500-750 with 1 minute rest

in EXHAUST5 days ago

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svanbo just finished a 1.25km swim, that lasted for 32 minutes.
This swim helped svanbo burn 217.0 calories.


Description from Strava: Trying to swim a bit better on technique, did not reflect at all at the interval times :-(
500m crawl: 12'32"
750m mixed (50 crawl + 25 breast stroke) 19'28"


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12960843160

About the Athlete: Athlete and analyst both as a hobby

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 9645.4 Calories Burned
  2. @wahacoce - 2865.0 Calories Burned
  3. @svanbo - 2683.2 Calories Burned
  4. @run.vince.run - 2336.0 Calories Burned
  5. @vardatarmaion88 - 2097.0 Calories Burned