thishuman just finished a 9.02km run, that lasted for 58 minutes.
This run helped thishuman burn 546.0 calories.
Description from Strava: Warm up
12 x 400m sprint with 90 sec rest
Cool down
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11633185872
About the Athlete: *I enjoy running and cycling as a way of exploring new places. *
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Keep going, you're smashing your training at the moment and getting stronger every day.
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