thishuman just finished a 6.16km run, that lasted for 39 minutes.
This run helped thishuman burn 375.0 calories.
Description from Strava: Warm up
4 x 4 min run 4 min jog
Cool down
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12495470123
About the Athlete: I enjoy running and cycling as a way of exploring new places.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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