7Km in progression + Core

in EXHAUST • 7 days ago

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This run helped toofasteddie burn 446.0 calories. @toofasteddie just finished a 7.9km run, that lasted for 48 minutes.


Description from Strava: 🥰


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13528753164

About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 2138.1 Calories Burned
  2. @argon - 1425.3 Calories Burned
  3. @alzee - 1062.0 Calories Burned
  4. @wahacoce - 645.0 Calories Burned
  5. @kiwibloke - 580.3 Calories Burned

Today you ran about 8 km, a very long run. Your last photo is very beautiful and you are improving a lot in running.

That's a long run!

In winter, when the weather is like this, we feel like walking more because we are also getting relief due to the sun.