Running on Hills

[toofasteddie]

I just finished a 8.806km running that lasted about 0hh:43mm:43ss !

I changed the scenario of my run today. I decided running on soft hills just to give a little surprise to my legs.
I used to plan for running on hills always earlier in the start of the season but since due to the covid19 everything was interrupted by 2 months, this is like restarting again or, mostly, it is like doing a Pre-Running Season again.
The target here is just to get fit and tonified, gaining strength and speed while reinforcing the legs.
My feelings today while running have not been good, I felt tired and my heart is still weak aerobically speaking.
On top of the hill I met my old friend, the water fountain, which was ready to refresh me a little bit after 5 km climbing up.

While running I was wondering if perhaps, this low aerobic performance I have, is not due as having passed asymptomatically the coronavirus...
At this moment, if we have not done a test about, how the hell can we say if we have passed or not passed this stupid virus?

What I know is that I was not expecting such a low performance. Basically because I tried during all this time to keep my body active, indoors.

Ok, maybe it is just a matter of time that I will recover my running shape and that's all...

Keep on running!

@toofasteddie

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Comments

[martinacanales]

It is normal to feel like this after months of being locked at home. What matters the most is to not lose the motivation and to slowly get back on track. Ànims!

[toofasteddie]

There are days better than others, that's all. It's just a matter of time I will be back on TOP!
!BEER .

[mad-runner]

Sei lì che galoppi a cavallo dei 5 minuti al km!!

!BEER

[toofasteddie]

due mesi fa potrei correre comodo a 4' :-(

[mad-runner]

Accidenti, ci credo, ci credo....

!BEER

[beerlover]

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[erikklok]

Well done!
Toofatseddie is that a typo or your current status after the lockdown?

[toofasteddie]

hahahhah! I confess, yes, was the second option, thanks mate!

[erikklok]

Haha. Good to see you're working on it!

[exhaust]

You have uploaded 133 running activities, and 32 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

• Explosive run on hills and Roasted Chickens - 9.401km @ 4:19 min/km pace.
• Alone in the dark... - 9.031km @ 4:28 min/km pace.
• End of the Year's Run - 9.024km @ 4:35 min/km pace.
• In the meantime... - 8.124km @ 4:44 min/km pace.
• Intervals combination - 8.623km @ 4:50 min/km pace.

Over these 32 similar activities, you have travelled approximately 279.05 kms at an average pace of roughly 5:20 min/km!
Your latest run was at a pace of approximately 4.964min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

[beerlover]

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[runningproject]

Nothing can stop a consistent Runner.
@runningproject

Reblogged by @runningproject

...and enjoy a good recovery !BEER