vardatarmaion88 just finished a 8.03km run, that lasted for 46 minutes.
This run helped vardatarmaion88 burn 638.0 calories.
Description from Strava: 10:00 @ 6:00/km (warm up)
19:00 @ 4:45/km
10:00 @ 6:00/km (cool down)
07:30 recovery walk
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13042366450About the Athlete: Just a guy trying not to be fat and keep relevant.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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