Tempo Run

in EXHAUST29 days ago

image_13139513489.png
@vardatarmaion88 just finished a 10.89km run, that lasted for 61 minutes.
This run helped vardatarmaion88 burn 892.0 calories.


Description from Strava: 10:00 warm up (6:05/km)
8:00 run (5:05/km) 3:00 rest (7:00/km x4
10:00 cool down (6:05/km)


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13139513489

About the Athlete: Just a guy trying not to be fat and keep relevant.

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 6052.799999999999 Calories Burned
  2. @wahacoce - 1563.0 Calories Burned
  3. @run.vince.run - 1497.0 Calories Burned
  4. @dejan.vuckovic - 1368.0 Calories Burned
  5. @svanbo - 1357.0 Calories Burned