This run helped vardatarmaion88 burn 406.0 calories.
@vardatarmaion88 just finished a 5.0km run, that lasted for 30 minutes.
Description from Strava: 5.0km 30min 6:03/km (5:50-6:15/km)
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13420004549
About the Athlete: Just a guy trying not to be fat and keep relevant.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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