Ultra is what wrecked my running but congrats and now I see how you burned so many calories haha rest well (maybe that was my mistake) sometimes you feel like you can jump back into running after an ultra but time should be taken to properly recover
Ultra is what wrecked my running but congrats and now I see how you burned so many calories haha rest well (maybe that was my mistake) sometimes you feel like you can jump back into running after an ultra but time should be taken to properly recover