@ibraheem6, You have written very beautifully about anger. Meditation is a very good way to overcome anger. With this, we can control our minds and thoughts. Due to which anger becomes useful. Very good
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Thank you Mulik369. Meditation is amazing. It connects your body and soul. Don't forget exercise too. It deletes the "anger memory"
you are absolutely right. Thank you.
You're most welcome 🤗