It is wonderful to know somebody with the same taste for Yoga and self.
I had developed some serious problem during lockdown. It was very painful. I tried some Kriya as well as Hatha Yoga for 15 days and the whole system seems to rejuvenate.
Equalilly greatful to know your father and Guru🙏
Glad to know about you. I have to be very honest with you that I have not been practicing Yoga because of laziness. I learned so much and I even got an MSc degree in Yoga. But without practicing it, none of the learning is of any use.
I'm glad that you were able to do some Kriya and Hatha. That's nice and the results are definitely evident. ❤️