Great topic ;)
As a yoga teacher can say that looking into alternative healing techniques is the best we can do for our self ;)
Nothing more important then our well-being here on that earth...
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Feel free to check my practice I’m going over breathing and meditation techniques as well.
Everything about the Practice:
Click Here
Namaste
I completely agree with you. Yes if we can take care of ourselves, I believe taking care of others and helping them naturally wouldn't be a problem at all. Good to know that you are a Yoga teacher. Cheers!!
Namaste 🙏
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