It definitely takes a bit of time before the body gives signals that something is not okay, and things have gotten really worse by that time.
It has being a couple of years now since I've eliminated refined sugar from my diet, it's easy to get addicted to it when we always give in to sugar cravings.
Thanks for the information on cucumbers, will eat more of it now, every chance I get.
When the body actually begins to show symptoms, it's prove that a lot of things have gone wrong and the system has been trying to tolerate the sugar for far too long..
Cucumber is amazing, the fact that it doesn't contain sugar makes it your go-to. I've been taking it for over 4 months now.