You are very clear in your ideas. Exercising doesn't cost money, sunbathing, drinking or eating healthy things is a matter of choice and focusing on that, making time to make improvements in body and spirit.
It is also a matter of choice to admire the wonder of nature around us. That kind of enjoyment doesn't cost money either.
Cheers. @anggreklestari. I'm glad you have all those routines.
sunbathing is my favorite.
we can, because we are used to it. the first step to starting a healthy life will be very difficult, especially to start sleeping early and waking up early, then getting active instead of just lying down 😊