These days I feel like my mind and body are not in sync. I'm getting tired even without any physical activities. It feels like my mind has always existed, always hyperstimulated. To balance this out I'm taking many pauses between my day, and having more mindful minutes.
To be honest it hampers my overall well-being. For example, the stress I used to take, and the amount of work I could do before declined greatly. Now I look at myself and think I'm becoming a very different person that I never thought of and can't accompany.
I'm not liking myself!
I know that's a very demeaning thought. But after recovering from my broken leg, I feel like I became and new person. And I can't cope with myself or I would say, I need more time. It's a weird feeling but I know I can help myself out of this mess!
Part of my daily well-being is spending 'me time', sometimes with nature, sometimes with a book or coffee, sometimes praying. It's helping a lot to understand, cope better, and look forward to life as a whole.
Last time when I was in my hometown, visiting my mom; I spent a lot of time in her garden. The beauty of this Bougainvillea is incomparable. They healed my inner self a little!
Just today, I spent my morning at the hospital for some regular checkups. Then I had to head back to my son's school to pick him up, later did some grocery shopping and then cooking too.
I used to love busy days before and can reschedule my day accordingly. But now, I don't know, maybe for my hormonal imbalance or I'm aging; I can't cope with the change. And hate these busy days. I sometimes delay so much just so I don't have to confront these days!
For not being capable of doing the things I used to do is killing me. I thought that losing my older self was building up fear. I'm continuously reminding myself that it's part of life's journey and I need to roll on. But the fear is still there.
Do I need more time for myself? Do I need to accept the change in a better way and cope accordingly? Would that be enough? These are the questions that go into my head from day to night. Hopefully, I will find the answers soon.
Have a blissful day, everyone.
Recovering from a broken leg tends to turn you into a new person. I'm sure you had spent a while with limited motion so getting back on your feet would almost feel brand new and you'd have to face your life's normalcies with a new sense of appreciation or disdain, depending on how you feel at any given point. Time heals it all. I'm sure you'll find your rhythm once more.
You got it right. My leg hurts every second, I have limited motion for a whole year, gained weight, and overall my health declined.
I'm giving myself time to recover more and get back to a healthy lifestyle.
Thanks for your thoughtful response. It means a lot.
Have a wonderful day.
You're very welcome!
I think you should not worry too much about it because it will make things complicated for you. I believe with time you will be fine.
!PIZZA
I too believe so.
Unfortunately, my leg still hurts, and I can't do many of the everyday activities. So I can't help but feel frustrated from time to time.
Thanks for your motivation.
Amazing pictures, these flowers looks beautiful.
They sure are beautiful. Thanks :)
$PIZZA slices delivered:
@intishar(2/5) tipped @rem-steem
You have had a very hard few months and surely that has affected you, but time heals everything, you will see that you will recover, while you are adjusting to your routine. Making changes that make you feel better is never too much.
Best regards.
Thanks for the confirming words. I know but I need motivation everyday to feel better, otherwise the body ache is killing my sanity! Thanks for saying this.
I understand perfectly the feeling unfortunately for me only works anxiolit lycs.
This feels so frustrating from time to time. I wish we could change this overnight!
Hoping you'll feel better. I'm not feeling well too. Healing for all of us. :)
Yes, healing is what we need. Have a blissful day ahead.
Estas pasando un proceso de cambio, pero tú debes tomar la iniciativa de querer salír de ese proceso. La naturaleza es la mejor herramienta. Aférrate al amor familiar.
I believe so. It's taking time to heal mentally and physically, but I hope I will be okay soon.
Thanks for your advice.
Have a good day.