Hello, It's me Jenny cool, hope we're all good. Am happy to be here among all you, knowing that people like you value me, Am honored.
Each time am lonely, I remember I have good friends in hive, it makes me happy, I don't have to think of anything. Talking about thinking or worrying, which brings me to the topic of the day, "DEPRESSION". What is Depression?
In my little understanding,
Depression is when someone is like not happy, angry, thinking hard, or worrying about something that is disturbing him/her. Depression can lead someone to be addicted to some abnormal behavior like drinking, smoking, clubbing and even suicide.
Some join bad groups or gangs, or even end up in some relationship that they are not enjoying but enduring because they see some Pleasureable things or pills that ease them the pain caused by depression.
What is the cause of Depression?
A lot of thing can cause depression, but to me the main cause of depression is worrying and thinking. You know, I like to use myself as example. I remember when I was waiting on the Lord for the fruit of the womb, it wasn't easy, I don't sleep at night, during the day I manage to get out of it by being close to my friends, we would gist and laugh and play together, but when evening apraoches, i start thinking of how to sleep that night and how to get pregnant at least let people see the pregnancy especially my mother in-law. I was so depressed, I was ready to give up on my marriage, but my doctor will always cancel and encourage me, And I thank God for some friends who stood by me and encourage me, without them, one might go and ask the devil for child and face the consequences. I've heard of a man that the pregnant wife gave birth to triplets adding to the five kids at home, hearing this, and thinking of his Finacial status, because he's not financially stable at that moment, so all this made depression caught him and he decided jumped into a river to kill himself, and end it all. But thank God for some Fisher men who were around at that perfect time, so they rescued him almost immediately. Economy of the country can cause depression. Lack of job, lost love one etc. How to come out of depression.
Share your problems with people: They say, A problem shared is half solved.
Always be around people that makes you happy.
Always seeek for advice when necessary.
Seek medical attention to when the depression persist.
Above all read the Bible and pray all the time.
In Conclusion.
Depression is not what someone would want to experience deliberately, but when you notice that you are restless, you don't sleep well, a particular issue is really bothering you, don't allow it to eat you so deep, Cause a stitch in time saves a lot. Just go to a well trusted family member, church member, friends to where it, it will help bring solution to the issue because they say two heads are better than one.
Thank you for dropping by my blog and reading my post. Keep subscribing for more. I'll see you in my next post.
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True.
Depression can be a result of excessively thinking and wallowing in one's troubles. It's important that people who think they are depressed or about to fall into it seek counsel and help and open up about their problems rather than let it eat them up.
Yea, I agree with you, thank you so much for your contribution, I appreciate