Trust yourself, others and the process.
It's such a simple code, but one that took me 40 years to recognize. Once I saw it, though, understood it, the process got a liiiittle easier. Then a lot easier, with time. The process is constant.
This book sounds profound and gentle.
...and I feel like even once we got it, it need some constant reminding. Which can also feel like constantly getting it again (just to phrase it a bit more positively😁)
It is, sometimes even full on!
Maybe like understanding it just a little bit deeper each time.