Hello everyone...
In the last few years, I have been addicted to reading self-improvement books in addition to fiction. Even for the fiction category, I am very selective, unlike before when I always prioritized fiction books. That is because access to books used to be very difficult because I lived in a rural area. Now, I can buy the books I want online or at bookstores so that the choice of genres is increasingly diverse.
When I was in the transition period from fiction to self-improvement, I found that I was very comfortable reading self-improvement too. For that, if I find an interesting theme, I will not hesitate to buy it.
That's what happened when I was at a book bazaar. In my search, I found a self-improvement book by Vex King, Healing is The New High.
To be honest, I bought this book for one of the characters in the novel I am writing. The character has mental issues, so I need a book related to healing. I didn't expect much from this book, just to perfect the character in my novel, but I didn't expect that this book would really suit the character in my novel.
Vex King
This book is the second book written by Vex King after the book Good Vibes, Good Life. Although it still has the same theme, this book can be read without reading the first book. However, if you have read this book, I bet you will be interested in reading other books.
Healing is The New High is a book about healing and managing emotions. In the opening, Vex King wrote why the book was written by him. He has experienced a difficult life at certain times, so he wrote this book to make other people who also find difficulties in their lives free through the experiences he experienced or through the experiences of other people he knows. This book provides awareness of how things that cause our mental disorders are things that should not be avoided but done in various ways so that we can make peace with them.
For people who have mental issues and need healing, having this book is the best thing you have ever done. Because that way you are one step ahead of people who have mental issues but don't know what to do.
Vex King mentioned that inner healing can be hampered if someone has attachment to the past, trauma, and inability to let go of what has prevented them from moving forward to continue their lives. This can be done by recognizing our bodies, which according to Vex King, we have 7 bodies, and to begin inner healing we must start with the body we recognize, namely the physical body. In addition, trauma is mentioned a lot in this book.
According to Vex King, trauma is one of the things that plays an important role in mental issues. For that, when someone has trauma, it is almost impossible not to share it or pass it on to others. For that, people who have trauma, we as the owners of Trauma, should heal so that the trauma does not continue in our lives so that it triggers us to inherit the trauma to others.
This book is the fastest book I read. It was only about 4 times read and finished in one week. That's because this book is so interesting that I don't get bored when reading it. Unfortunately, this book was exposed to rain seepage, so it damaged the book.
So, this book gets a rating of 3 out of five stars from me.
Thanks in advance, to read my blog and hope you like my post!
See you on the next post...
All photos taken by iPhone 13
Vivie Hardika
Hi, Halo, Annyeong! Welcome to my galaxy.
I have so much imagination in my head. Something that I can't achieve as a human and as a girl. So writing is very challenging. Since Junior High School, I have written whatever I want to write. Without skill, I just write what I want to read. Now I have 12th published novels and all of them are romance.
Yeah, I proudly say that I am a passionate author, traveler wannabe, and blogger.
Thanks for the nice read !BBH
Self-improvement books are often wonderful. I have started reading them too, both to grow professionally and mentally. I'm so glad your selection is now more varied; I also write novels and often look for references. I think this book you've chosen will help you tremendously in understanding mental issues and outlining the book you're writing.
I wish you much success!
Hi @soldierofdreams great to know thay you are a writer and look for some references. I hope your book will make you don't caught by writer's block. I knew that finishing the draft is the difficult think when you have so much books as references. Fighting!
That seems to be a wonderful book! Glad you enjoyed and read many times
Exactly! I have never thought before thay this books is totally amazing!