Don't worry. Just do it slowly so you can enjoy the diet. No switch at all.
The key is using lighter taste of veggies. Carrot, cabbage, or lettuce, have light taste than others veggies
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Don't worry. Just do it slowly so you can enjoy the diet. No switch at all.
The key is using lighter taste of veggies. Carrot, cabbage, or lettuce, have light taste than others veggies
Oh yap, Carrots, lettuce and tomatoes have been quite present, I can try to continue down that path and gently add the other ingredients to the diet.
Thank you very much @anggreklestari for your advice! ❤️
For protein, I think in your area, you can found lentils, or use some nuts