How about stir-fried green beans with tofu. Tofu that can be paired with other vegetables and will be any dish. Do you like tofu?
Today I'm back with a recipe that you can cook again for your family. Namely Stir-fried green beans with tofu. This menu is very complete for both vitamin and protein needs.
Ingredients needed:
- 50 grams of green beans
- 1 pcs of chayote
- 2 pcs of white tofu
Spices:
- 1/2 tomato
- 1 pcs of garlic
- 3 pcs of shallot
- 2 pcs cayenne pepper
Cooking Process :
- Peel the chayote, then cut it into small pieces.
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- then cut the green beans into 2 finger-sized pieces
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- Then cut the tofu into smaller pieces.
Prepare the oil, then fry the tofu until cooked.
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- Finely slice the garlic, shallots and also cayenne pepper. Don't forget to slice the tomatoes.
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- Saute the garlic until slightly cooked, add the shallots and cayenne pepper and saute again until cooked, then add the tomatoes to the stir fry.
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- Wash the vegetables,
Then put the vegetables into the spice stir fry, and cook until the vegetables are wilted.
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And add salt and sugar.
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- After the sugar and salt have dissolved, add water to the stir fry. Cook again until the water has reduced slightly, and adjust the taste.
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- Then add the white tofu to the stir fry, and cook again until the vegetables are slightly cooked,
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The dish is ready to be served.-
Hello This is Nisa, an amateur writer (I apologize if there are any errors in writing or in the wrong translation of words in writing, and I am very grateful that you have visited my blog. See you in other posts)
Your meal looks great and I love green beans as well...
Yes.. Green beans are very tasty and also rich in nutritional content and vitamins.. We all really like them too.💕 thank you for stopping my blog ♡
You are welcome 🥰
I never heard of stir fry tofu. I only eat my tofu fried. Will try this some day. Thanks for sharing your recipe
Yes... You should try this recipe soon.. It's very tasty and delicious.. Thank you for stopping by my blog.
Delegations welcome! You've been curated by @plantpoweronhive!
Thank you for curated me 😍 ♡