If you don't mind hearing my testimony, I will say that when I stopped consuming dairy even before vegan, many things went away. Yes turmeric is good. I hope it passes soon. I wasn't bothered by the sweats. It didn't last long.
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No dairy products. This is already a little easier for me. I hardly drink milk at all, and I don't eat yogurt either. Yes, the cheese will be difficult again to leave out, but is also feasible. Thanks Carolyn