It's weird how nature offers us all we need for a nice and healthy life but most of us forget about it and tend to buy such things that would be a lot safer and cheaper to prepare on our own. I am one of those people too since I never thought about creating a probiotic by myself, shame on me! :D
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I hope my post has inspired you to make your own. So many easy to make probiotic drinks. We make kombucha, tepache, sometimes ginger beer and now water kefir too. It's so much fun and so good for you. Thanks for stopping by 💚
It is a great insoiration for sure! I don't think I ever prepared something like this before but will definitely share the recipe with my mom as she's a big fan for this kind of things and most likely she'll try it out 😁