Hello everyone, Welcome once again to my blog.
Today, I made a simple recipe for lunch to enjoy with my siblings and felt it would be great to share with the Vegan and Hive community as a whole.
The recipe is similar to plantain hush but with a little twist since I included a small quantity of yam. I have enjoyed this recipe several times and never regretted giving it a try back then. It is a quick, tasty meal, very economical and nutritious as well.
Get to know the ingredients.
750g of plantain
300g of yam
3 pieces of carrot
1 piece of bell pepper
3 sticks of spring onions.
½ teaspoon of salt
400 ml of groundnut oil
1 piece of ginger
10g of chili powder
30g of kidney beans
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Procedure.
The procedure is quite easy, and you definitely do not need to be a pro before trying it out. The best of it is that it doesn't take time to make this magic.
I started by rinsing the back of the plantains.
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I removed the back of the plantain and cut them into smaller sizes.
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I peeled the back of the yam as well and cut them into smaller sizes.
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I moved on to frying the plantain and yam. I heated the groundnut oil in the frying pan.
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I fried the plantain first, and the yam came next.
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| Yam | |
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While frying, I went on to process the other ingredients.
I cut the carrots into smaller bits.
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I chopped the spring onion.
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I chopped the ginger.
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I chopped the bell pepper.
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By the time I was done frying, I had finished processing the remaining ingredients.
I removed the groundnut oil from the frying pan and poured just a little that would be enough to fry the remaining ingredients.
I heated the little oil and turned the carrot in the pan.
I added the kidney beans and stirred the contents in the pan.
I diluted the chili powder in 40 ml of water and turned it in the pan.
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Ginger and bell pepper joined the party.
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I added ½ teaspoon of salt and stirred the ingredients. I allowed them to fry for three minutes under low heat.
I turned the fried yam and plantain in the pan. I stirred the ingredients and made sure they mixed properly with the yam and plantain.
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The spring onion came in last, and I mixed all the ingredients together again.
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I allowed the ingredients to fry again while stirring for another three minutes under low heat, and my lunch is ready.
I served my lunch and really enjoyed the meal. Let me know what you think about the recipe in the comment section.
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Posted Using InLeo Alpha
You've been curated by @plantpoweronhive! Delegations welcome!
Thanks for the curation and cheers to a beautiful day.
This recipe is cool and hushing. La Chef George, please take it is easy on my stomach oooo
Lolz, you will need to bribe me with HBD if you want me to slow down on the recipes. I am glad you love them and thanks for being very supportive.
You are welcome 😎
Wow your recipe is very exotic and looks delicious, thanks for sharing it with us!
Yeah, it's really delicious. Thanks a lot and cheers to a beautiful day.
Yummy 😋, I will give this a try when I get plantain
Okay, that's nice. I am looking forward to your thoughts about the recipe, I bet you will love it.
I know i will, hope you are much better now
Yes, I am doing pretty well. Thanks for asking, it means a lot.
Welcome 🤗
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Looks yumm
Looks delicious.
I think I read this post at the wrong time. I am hungry and additionally, after seeing your post it increases my hungriness. I wish I could grab those food from pictures to taste it.
!PIZZA
$PIZZA slices delivered:
@intishar(3/5) tipped @george-dee
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I am loving this recipes George.. looking yummy and healthy
I should try this out
Thanks for sharing