[gpache]

Beet and onion vinaigrette salad[ENG/ESP]

Over here I want to share with you a simple and nutritious beet salad, excellent to accompany any main dish and that can be prepared very quickly with only two ingredients.
Beets are rich in fiber and nutrients very favorable for our body.

Here I share this recipe with you.

Ingredients:

• 3 beets
• 1/2 onion
• 1 tablespoon vinegar
• 1 tablespoon vegetable oil
• 1 teaspoon salsa
• 1 teaspoon sugar
• chopped chives or parsley

Preparation:

First we must cook the beets until soft, let them cool and remove the skin.

Proceed to cut them into wheels and place them on a plate.
Chop the onion into rounds or julienne and cover the beet rounds.

Dressing:

In a bowl place a little water, add the salt, sugar, vinegar, oil and parsley or chives and proceed to mix well until a homogeneous vinaigrette is left. This time I had to use chives because I did not have parsley, but preferably use parsley for a better result.

Place the vinaigrette on top of the beets, let it sit for a few minutes and serve.

The sugar in the vinaigrette serves to sweeten beets that are usually plain or with little flavor. It is a nice way to eat this vegetable. I would like you to tell me in the comments what you call beets in your country and if you have prepared them this way.

Thanks for joining me and I hope to meet you another time.

Pictures taken with Samsung Galaxy A12
Cover page created with Canva
Text translator used: Deepl

Version en Español

Ensalada de Remolacha Y cebolla a la vinagreta

Un gran saludo para toda la familia vegana de @plantpoweronhive, les deseo lo mejor en este viernes inicio del fin de semana.

Por acá les quiero compartir una sencilla y nutritiva ensalada de remolacha, excelente para acompañar cualquier plato principal y que se puede preparar muy rápidamente con solo dos ingredientes.
La remolacha es rica en fibra y nutrientes muy favorables para nuestro organismo.

Aquí les comparto esta receta.

Ingredientes:

• 3 remolachas
• 1/2 cebolla
• 1 cucharada de vinagre
• 1 cucharada de aceite vegetal
• 1 cucharadita de salsa
• 1 cucharadita de azúcar
• Cebollin o perejil picado

Preparacion:

En primer lugar debemos cocinar las remolachas hasta que ablanden, dejarlas enfriar y quitarles la piel.
Proceder a cortarlas en ruedas y colocarlas en un plato.
Picar la cebolla en ruedas o en juliana y cubrir las ruedas de remolacha.

Aderezo:

En una taza colocar un poco de agua, añadir la sal, azúcar, vinagre, aceite y perejil o cebollin y proceder a mezclar bien hasta que quede una vinagreta homogénea. En esta ocasión tuve que usar cebollín porque no tenia perejil, pero preferiblemente usen el perejil para que quede mejor.

Colocar la vinagreta encima de las remolachas, dejarla reposar por unos minutos y servir.

El azúcar en la vinagreta sirve para endulzar las remolachas que generalmente son simples o con poco sabor. Es una agradable forma de comer esta hortaliza. Me gustaría que me dijeras en los comentarios que nombre le dan en tu pais a la remolacha y si la has preparado de esta manera.

Gracias por acompañarme y espero encontrarnos en otra ocasión.

Imágenes tomadas con Samsung Galaxy A12
Portada elaborada con Canva
Traductor de texto utilizado: Deepl

A big greeting to all the vegan family of @plantpoweronhive, I wish you all the best on this Friday at the beginning of the weekend.

---

For the best experience view this post on Liketu

Comments

[darkflame]

¡Excelente receta! Gracias por compartirla.

Great recipe! Thank you for sharing.

[gpache]

Thank you very much for reading and commenting

[luzscarllet18]

Me encanta la remolacha, ciertamente es muy buena para el organismo, recuerdo que me la mando a comer mi doctora cuando tenia problemas de tensión durante mi embarazo, me ayudo a bastante a mantenerla normal. Saludos

[gpache]

Es buena para la digestión y también para estabilizsr la tensión deberíamos consumirla con frecuencia. Gracias @luzscarllet18 por tu apreciada visita.

It is good for digestion and also to stabilize the tension we should consume it frequently. Thank you @luzscarllet18 for your appreciated visit.

[plantpoweronhive]

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[gpache]

Thank you very much @plantpoweronhive

[tomidiwirja]

very beautiful you arrange the onions. looks very delicious. thanks for sharing the recipe

[gpache]

Thanks for stopping by and leaving your comment

[hivebuzz]

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[gpache]

Thank you @hivebuzz

[hivebuzz]

Stay focused @gpache! You're making great progress towards your Hive goals.

[gpache]

Thank you @hivebuzz for your support