Energizing quinoa salad

in Plant Power (Vegan)2 years ago (edited)

salada de quinoa.jpg

I was quite inspired when reading @carolynstahl's post for Hive Top Chef. I love salads too, and since it was almost lunchtime around here, I thought "why not make a good salad?".

However, like Carolyn, I believe that a nice salad goes far beyond lettuce, tomato, and cucumber. So, for this salad, the base is quinoa, a super food that brings a lot of flavors and a very interesting consistency to the dish.

So, here follows my salad recipe for Hive Top Chef.

Let's get to the kitchen!

Ingredients (for 2 people)

quinoa salad ingredients.jpg

To make this quinoa salad, with beets and cucumber, you will need:

½ cup cooked quinoa
1 cucumber chopped into small pieces without peel
1 grated beet
Parsley

In case you want to improve this salad, here are two suggestions. If you like to mix sweet and salty, chopped mango goes very well. Another suggestion is to add avocado to give it a creamy texture. I didn't have any of these ingredients, so I made the simplest version.

For the sauce, you will need

1 finger of grated ginger
1 tablespoon of toasted sesame oil
juice of ½ lime
juice of ½ orange
4 tablespoons of soy sauce

Directions

The first step is to cook the quinoa. Heat up the pan, add the quinoa, and stir until it gives off a very characteristic aroma that reminds you a little bit of toasted almonds. The longer you leave it on the heat, the browner it will be.

quinoa.jpg

Then add 1 cup of boiling water. I didn't add salt, because the salad dressing already contains soy sauce, which is quite salty.

While the quinoa is cooking, chop the ingredients. Chop the cucumber, grate the beets, and prepare the dressing that is the big secret of this recipe!

The preparation of the sauce is super simple and boils down to mixing the ingredients. After putting everything together in a container set it aside.

lemon.jpg

sauce.jpg

The quinoa takes about 20 minutes to prepare. Remove from heat and let it cool.

quinoa ready.jpg

When the quinoa is cool, mix the beets and the cucumber, add the dressing, and the quinoa, and stir so that all the ingredients are incorporated into the flavor.

This salad can be served as a main dish or even as a side dish. It is very nutritious and wonderful!

well done!.jpg

Hope that you enjoyed and try this at home!

See ya in the kitchen!

chef's tips (2).jpg

Sort:  

Thank you! I Will definitely try this out, I got quinoa in here ✌️

Great! I hope you enjoy your salad!! :)

That's a very interesting recipe, I'd never think of combining ingredients like that to make a salad, mine are always very boring we with... Yes lettuce, tomato and cucumber 🤣

hahahaha hope that you got inspired to make a less-boring salad! :)

Awww thank you for the mention! I am always looking for ways to make quinoa recipes. This is nice with the beets. I think shredded raw beets are the most appealing. You get the sweetness and the texture. I like that you added the sesame twist to it. I never thought of that. Great idea and really refreshing.

Best wishes and a hug!😊

Thank you @carolynstahl for the comment and also the inspiration!

By the way, it looks like you forgot to drop your link in the Hive top chef salad post. I didn't see it there. I hope you go for the berry one this time and remember to drop it in the link.

https://peakd.com/qurator/@qurator/qurators-hive-top-chef-or-berries-rqv6ll

Congratulations @helgalubevi! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 3000 HP as payout for your posts, comments and curation.
Your next payout target is 4000 HP.
The unit is Hive Power equivalent because post and comment rewards can be split into HP and HBD

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out our last posts:

Our Hive Power Delegations to the February PUM Winners
Feedback from the March Hive Power Up Day
Hive Power Up Month Challenge - February 2023 Winners List
The Hive Gamification Proposal