Goan food simply vegan Sprouted moongbeans Calvan Sarum , rice, and papadum

in Plant Power (Vegan)4 months ago

20240518_173902.jpg
Hello, friends, and community greetings. Today is Monday and sometimes I remember my native food. Here are sprouted moong beans which are simple easy and 100% vegan and delicious.

a.jpg

Ingredients:
1 cup sprouted moong beans
1 medium size tomato
1/2 onion
1/2 cup dried shredded coconut
2 garlic cloves
2 cm ginger
4-5 sprigs of coriander
2 tsp chili powder
1 tsp salt
2 tsp cooking oil

20240518_164423.jpg
I mixed moong chopped tomato and water in the saucepan and put on heat for cooking.

20240518_170002.jpg
Meanwhile sliced onion, ginger garlic, and coriander.

b.jpg
In a skillet, I poured 1 tsp oil.
when the oil got warm I added the onion slices.
After sauteing the onion for 1 minute I added shredded dry coconut
As soon as the coconut started turning a golden color I added ginger and garlic and sauteed it for 1 more minute.

20240518_171424.jpg
then handful coriander and sauteed for 1 more minute and removed from heat. kept it aside to cool down.

20240518_171623.jpg

I blended the cooled mixture into a fine paste.

The moong is nicely cooked.

20240518_171848.jpg

I added the paste of onion and coconut to the moong.

20240518_171919.jpg
Additionally, I poured 2 tbsp water into the mixer jar rinsed the remains, and added it to the moong. After the recipe is finished, this extra water will be used as a Sarum the spicy moong water drink like a soup.

20240518_172610.jpg
Boiled all this together for 2 minutes.added salt. the calvan is ready.

20240518_172625.jpg
Poured 1 tsp oil into another small pan.

20240518_172650.jpg

After the oil got hot added chili powder.

20240518_172703.jpg
I poured 2 ladles of cooked moongs into the hot chili oil to avoid burning or chili smoke.

20240518_172718.jpg

Poured the chili oil into the moong.
Stirred it well and my moongs Calvan was ready

20240518_173710.jpg
Drained some surface liquid using the ladle (the Sarum spicy moong water) and served it separately beside the moong beans, rice, papadum, and lime pickle.
Thank you.

Sort:  

FOOTER.png
You've been curated by @plantpoweronhive! Delegations welcome!

Find our community here | Curation Trail

Thank you very much @plantpoweronhive for your support. :)

Dekh kr he bhukh lag gye hai 😅

Khane ke liye aa pka swagat hai. :)

Dhanywaad mam, kafi door ho gya 😅✌️

Looking yummy yummy yummy

Thank you @khushboo108 Kaise ho bahut dino ke bad suna aapse.: )

Hello friend, I really liked this recipe, it looks very delicious.

Thank you i am glad you liked it. :)

Omg this dish looks so various, healthy and colourful, must be super yummy 😋😋