Healthy Vegan Guten-free blueberries apple cookies with nuts and seeds

in Plant Power (Vegan)2 months ago

Hello friends and community! I was inspired to make these cookies after practicing Norwegian flatbreads (knekkebrød) with seeds for a vegan gluten-free keto diet. Recently, it was Navratri or Dashahara festival in India. During the Navratri festival, we were 100% vegetarian for 10-12 days, but most vegetarian days became vegan automatically. On some days, we ate very light food. On one of those days, I made some cookies without following any specific recipe. I just found the ingredients in the cupboards, fridge, and kitchen. And it is my Vegan gluten-free cookies.
Glad to share this recipe with you.

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Ingredients:

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1/3 cup of almonds
1/3 cup of sesame seeds
1/3 cup of flaxseeds
1/3 cup of sunflower seeds
1/3 cup pumpkin seeds
1/3 cup of walnuts
1/3 cup of oatmeal
1 tsp ginger powder
1 tsp cinnamon powder
1/2 tsp baking powder.

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1 cup blueberries fresh
1/3 cup of sugar
2 apples
1 pinch of salt
1 tsp coconut oil.

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Start roasting nuts, almonds, and walnuts only for 2 minutes and remove them from a pan.

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Then seeds pumpkin

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Sunflower seeds
sesame seeds after 1-2 minutes remove and keep them aside.

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In a mixer jar pour oatmeal

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Flaxseeds, and grind them in fine powder.

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Using mortar and pestle

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Crush roasted walnuts and almonds.

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We prepare all the seeds and nuts and mix them

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After mixing them in A bowl add ginger powder, cinnamon powder, and baking powder.

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Grind the sugar in powder( or use powder sugar) and blend it in the nuts and seeds mixture.

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Add blueberries and mix them well. Add a pinch of salt.

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Grate apples using a grater.
Drain the juice using a strainer.
Use a spoon to press out juice to get dry apple pulp.

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Mix the apple pulp into the mixture. made of nuts, seeds, and berries.

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Blend the powder of flaxseeds and oatmeal into the mixture. (flaxseeds and oatmeal work as a binder in cookie dough.)
Make a good mix and using your hands make a dough-like consistency.
This is our cookie dough.

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Use 1/2 tsp coconut oil to grease the baking tray.

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Make the walnut-sized balls from the cookie dough.

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Shaped in cookie form.

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Ready to go in the oven for bake.

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Bake them in a preheated oven for around 30 to 35 minutes at 180 C.
Because apples and blueberries take a little more time than normal cookies.

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Here they are tasty and healthy gluten-free cookies for enjoy with coffee or tea. or good for children's lunchboxes.
thank you very much :)

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This is a wonderful energy snack. I am inspired to do something like this. They look so pretty as well.😊

Thank you they are good if you want to use maple syrup instead of sugar it will work but have to add more oatmeal or flaxseeds powder/flour. Thank you for your support. :)

I can already taste these super nutritious and delicious nutty cookies, definitely want to make these! Gluten free as well, absolutely divine @hindavi!

Thank you very much dear friend my pleasure you like them. They are nice tasty crunchy but not crispy.
And easy to make. thank you for stopping by and for your support. :)

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These cookies are quite good because of the ingredients that have a lot of nuts which will provide good fats and also with the blueberries which are delicious.

Excellent recipe, nice color and very healthy.

Thanks a lot for stopping by :)

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Thank you very much @plantpoweronhive for your support. :)

Thanks. Very good instructions and images.

i will make some, with some variation the of ingredients

thank you for liking it. Use different ingredients please use flaxseeds that bind the dough. to get cookies in shape. Thank you for stopping by. regards :)

What a great recipe, I've been wanting to make similar cookies because they really should be very nutritious, satiating and delicious. I hope they turn out as well as you do =)

Thank you for liking it. :)

This is a nice blog, I guess I'll have to make it and test it. Loved it!!


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So cute and healthy cookies ❤️❤️ nice and healthy ❤️