Hello, friends, and greetings to the community. After a few days of heavy festival food, my stomach wanted a little pause, so today I made a simple vegetable and fruit salad.
Ingredients:
7-8 cherry tomatoes
1/4 pineapple
1 apple
1/2 onion
2 carrots
1 avocado
1/2 lemon
1/2 pomegranate
Washed, cleaned, and peeled required fruits and vegetables.
Chopped pineapple, carrots, and cabbage, and cut pomegranate
removed kernels.
Here are carrots, apple, pineapple, cabbage, and onion chopped and sliced together with pomegranate pearls and cherry tomatoes, lemon.
In a bowl mixed all chopped vegetables and fruits.
Sliced tomatoes.
for dressing and topping used:
1/2 lemon juice
1 tbsp olive oil
3 basil leaves
1 tsp sugar
1/2 tsp salt
1/2 tsp black pepper
1 tsp mustard
2 tbsp roasted sunflower and pumpkin seeds.
Mixed olive oil and lemon juice added salt pepper, and sugar.
then mustard
Added chopped basil leaves and mixed them well.
Drizzled the dressing on the mixed vegetables and fruits.
and it is ready.
before serve added roasted seeds to the top
And avocado pieces together with roasted seeds
The simple and easy meatless vegan Monday is today.
Thank you.
What a fresh and healthy salad 🥗🥗🥗
This is how I love a fruit salad. It's savoury and has different textures. Sweet crunchy and nutty. As usual your plates look like a painting. My eyes thank you.😊💚
These salads are one of my favorites, fruits and vegetables mixed together, I love that, it looks so refreshing and healthy, plus the dressing is amazing!
Congratulations, your post has been curated by @dsc-r2cornell. You can use the tag #R2cornell. Also, find us on Discord
Felicitaciones, su publicación ha sido votada por @ dsc-r2cornell. Puedes usar el tag #R2cornell. También, nos puedes encontrar en Discord
You've been curated by @plantpoweronhive! Delegations welcome!
A light vegetable and fruit salad perfect after all the festival treat and refreshing 😊
If we all want to live a good and healthy life, we must eat fruits and vegetables every day and eat less fast food for good health.
an autumn harvest salad. not a bad idea
!DUO
!BBH
!PIZZA
Oh no! @eolianpariah2, you are out of DUO!
Go acquire more Stake to increase your DUO standings.
(We will not send this error message for 24 hours).
Learn all about DUO here.
$PIZZA slices delivered:
@eolianpariah2(2/5) tipped @hindavi