I truly resonate with your blog. I've just transition from eating mindlessly to consciously eating more healthier food - salads and fruit shakes! It's been a month now but the changes in my health and body has been tremendous! It has been a process and although I gotten the hang of eating mostly veggies, I still let myself indulge in fishes and other food. They say it's really hard to transition but in my case I didn't rush it and just slowly worked my way to having a healthier lifestyle. Hopefully, i'll be able to transition to a plant-based diet soon! Fingers crossed.
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Changes in our habits and lifestyles are progressive and must occur autonomously, consciously and personally; in this sense, impositions do not work, only the understanding and willingness to do positive things for the planet is what allows us to travel this path. I congratulate you on this start.
I agree and the health benefits of eating cleaner should continue to motivate you. It's all about habits and when we change our daily habits to more positive ones, this is when after time it becomes easier and we reap the rewards.@indayclara Thank you for reading and for sharing your personal story. Well done on your achievement so far.