This is a vegan based meal that is enjoyed in it's most natural form. Oats is a well known meal because of it's richness in fiber and low cholesterol attributes. Have you ever tried preparing oats with fresh tigernut milk? Well I bring to you a recipe that the whole family would surely enjoy.
INGREDIENTS
2 bananas
200g oats
1 teaspoon flaxseeds
1 tablespoon sugar
1/4 cup tigernut
A handful of saint leaves
Water
COOKING PROCEDURE
Step 1
Prepare ingredients by washing and slicing bananas and vegetables.
Then pour 200g of oats in clean pot and toast.
Blend tigernut and separate milk from chaff with the help of a cheese cloth.
Step 2
Poor fresh tigernut into pot of toasted oats and bring to a boil for 3 minutes
Step 3
Add sugar, flax seeds and vegetable and allow to simmer for 30 seconds.
Step 4
Add banana and more tigernut milk to enjoy.
Our Oats in tigernut milk and banana is ready to enjoy.
It can be served plain or paired with other foods.
Serving; 3 persons
Let me know if you would be trying this recipe in the comment section. Thanks for always visiting my blog, have a wonderful day.
Congratulations, you have received support from Ecency through curator @reachdreams
Thanks
You're welcome.
Un alimento muy nutritivo lleno de fibra genial para un rico desayuno
Thank you
Waw..waw!!!!!!!👀😋😛my mouth is literally opened,infact it is water dripping, this looks so good and I am sure it is derm delicious,the creative design is like art on a plate,increasing my appetite even more.Please safe me some.
Thanks for your kind words. You can also try the recipe, I'm sure your family would enjoy it
Delegations welcome! You've been curated by @amazingdrinks!
Delegations welcome! You've been curated by @plantpoweronhive!
Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens.
Yum! You have been curated by @sirenahippie on behalf of FoodiesUnite.net on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.your cooking seems very delicious, i will definitely try it someday
Please do. Thanks for the comment
Looks so good I love dishes with bananas 😋😋😋 this look perfect for breakfast too
Yes I also love bananas. Thanks for your comment
Wow this looks yummy I will give it a try thanks for sharing
Thanks, please do and you will enjoy it
😋hummm ...this looks yummy..nice food
This looks so yummy for breakfast.