Enrollado de Yuca / Yucca Roll (Esp / Eng)

ESPAÑOL

Hola a todos los amantes de la buena y saludable comida vegana, les saludo con mucho cariño, esperando que la estén pasando muy bien, siempre de la mano del Dios Todopoderoso.

Estoy por acá nuevamente con ustedes, esta vez para traerles una deliciosa receta, Enrollado de Yuca, es una preparación libre de las tradicionales harinas de maíz y trigo. Sin más, les presento los ingredientes y la preparación.

ENGLISH

Hello to all lovers of good and healthy vegan food, I greet you with much affection, hoping you are having a great time, always hand in hand with the Almighty God.

I am here with you again, this time to bring you a delicious recipe, Enrollado de Yuca, a preparation free of traditional corn and wheat flours. Without further ado, I present the ingredients and the preparation.

INGREDIENTES

1 kilo de yuca.
1 tomate.
1 cebolla.
1 lechuga pequeña.
2 ramas de cilantro España.
Sal al gusto.

INGREDIENTS

1 kilo of yucca.
1 tomato.
1 onion.
1 small lettuce.
2 branches of coriander Spain.
Salt to taste.

PREPARACIÓN

LA MASA

Se le retira la cáscara a la yuca y se lava bien, se divide en 2 partes iguales, una parte se lleva al fuego en una olla con abundante agua y sal al gusto hasta que quede totalmente blanda,se retira, se cuela hasta escurrir toda el agua, y con la ayuda de un tenedor se tritura hasta obtener una mezcla homogénea.

La otra parte de la yuca se ralla por el lado mas fino del rallo, se pasa por un paño y se exprime hasta que suelte todo el líquido que contiene el almidón hasta que quede como harina de yuca.

PREPARATION

THE MASS

The peel is removed from the yucca and it is washed well, it is divided in 2 equal parts, one part is taken to the fire in a pot with abundant water and salt to the taste until it is totally soft, it is removed, it is strained until draining all the water, and with the help of a fork it is crushed until obtaining a homogeneous mixture.

The other part of the yucca is grated by the thinner side of the stem, it is passed through a cloth and it is squeezed until it releases all the liquid that contains the starch until it is like yucca flour.

Con las dos partes de yuca ya preparadas, se procede a amasar, se van incorporando por partes iguales en una taza y se va amasando hasta obtener una masa totalmente homogénea sin grumos. Se reserva.

With the two parts of yucca already prepared, proceed to knead, incorporate them in equal parts in a bowl and knead until a completely homogeneous dough without lumps is obtained. Set aside.

EL RELLENO

Se lavan muy bien los vegetales, la lechuga, tomate, cebolla y cilantro españa, y se cortan en cuadros pequeñitos, se mezclan y se agrega sal al gusto y un chorrito de aceite vegetal. Se reserva.

EL RELLENO

Wash the vegetables, lettuce, tomato, onion and cilantro, and cut into small squares, mix and add salt to taste and a dash of vegetable oil. Set aside.

Ya con la masa y relleno listos, se procede a preparar las tortillas, para esto se forma una bolita con la masa, y sobre una bolsa plástica previamente aceitada, con ayuda de un rodillo se extiende la masa en forma circular y que quede finita. En una sartén aceitada y a fuego medio, se inicia la cocción, unos 5 minutos por ambos lados.

Once the dough and filling are ready, proceed to prepare the tortillas. To do this, form a small ball with the dough, and on a previously oiled plastic bag, with the help of a rolling pin, roll out the dough in a circular shape so that it is thin. In an oiled frying pan over medium heat, start cooking, about 5 minutes on both sides.

Lista la tortilla, procedemos a rellenar con los vegetales, enrollamos la tortilla y a disfrutar de esta deliciosa receta, si gustan la pueden acompañar de una crema de aguacate.

Con esta cantidad de ingredientes yo preparé 8 enrollados.
Esta ha sido mi receta, espero les haya gustado.

Les deseo muchas bendiciones.

Los leo en los comentarios!!

Once the tortilla is ready, proceed to fill it with the vegetables, roll the tortilla and enjoy this delicious recipe, if you like you can serve it with avocado cream.

With this amount of ingredients I prepared 8 rolls.
This has been my recipe, I hope you liked it.

I wish you many blessings.

I'll read you in the comments!

     Todas las imágenes son de mi autoría

      All the images are of my authorship

Translated with https://www.deepl.com/translator

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