Vegan style Egusi soup with boiled rice

IMG_20240831_143417_534.jpg

Boiled Rice is mostly eaten with Red stew in Nigeria, that's the most popular way of eating boiled rice. But some of us also eat rice with Egusi (Melon) soup might be new to some Nigerians while others might enjoy it as much as I do. So in this most I'll share how I made Egusi soup the vegan style.

The last time we visited the farm, we found lots of Egusi plants and we gathered every seed and took it home to be processed.

How we process it?

  • We cut it open and get the yellow seeds inside

IMG_20240824_094457_479.jpg

IMG_20240824_093252_8.jpg

  • We wash the seeds thoroughly and spread it out in the sun to dry

  • When it is very dry we start to peel the back off then we have it ready to be used for food.

IMG_20240825_125521_333.jpg
So the above process is what we did to achieve our peeled melon ready to be used for food.

So for our Egusi soup/stew I used the following ingredients:

Ingredients

  • 1 cup Egusi
  • 1 Cooking spoon palm oil
  • 3 small balls of onions
  • Dried grounded pepper
  • Salt to taste
  • 3 Dried ginger
  • Fluted pumpkin leave

IMG_20240831_123610_238.jpg

I got only a little pumpkin leaves from our little garden, it's not fully grown yet, soon we'll have a lot...

IMG_20240831_092642_171.jpg

So here's the process I took in cooking the Egusi soul/stew:

Procedure

  • Since there's no electricity yet in the village and the solar light has not yet been fixed, I had to use mortar to pound the egusi. But using a blender or grinder will be easier but they're not available at the moment so I used our mortar to pound.

IMG_20240831_131413_237.jpg

Below is how it looks after pounding or grinding:

IMG_20240831_132809_336.jpg

  • I also used the mortar to pound the ginger
  • Next I chopped the onions and the vegetable leaves.

IMG_20240831_133418_209.jpg

  • I soaked the ground Egusi and added some onions to it

IMG_20240831_134205_357.jpg

IMG_20240831_134428_543.jpg

  • I got a pot, heat it up and add the palm oil to it. I also add the onions and sauteed it.

IMG_20240831_135124_402~2.jpg

  • Next thing I added was the Egusi paste and I stirred it well to allow it to mix well in the oil. I also allow the Egusi to dry well.

IMG_20240831_135300_958.jpg

IMG_20240831_135315_493.jpg

  • While in the process of drying I add the pepper, salt and ground ginger to it and I stir.

IMG_20240831_135650_477.jpg

IMG_20240831_135617_421.jpg

  • Being sure that the Egusi is dry enough and ready I add the leaves to it and allow it to cook down in some seconds.

IMG_20240831_135410_235.jpg

IMG_20240831_140144_695.jpg

After this last step I stir the leaves in the soup and it is ready!

IMG_20240831_140350_589.jpg

Here is how the soup looks in a bowl, very nice looking and really delicious too

IMG_20240831_142342_605.jpgIMG_20240831_142158_571.jpg

Next I was able to boil a little rice to eat with it...here below is the rice with the Egusi soup/stew....

IMG_20240831_143522_123.jpg

IMG_20240831_143614_292.jpg

We can also eat this soup with Nigeria Garri or Fufu, in fact this is the main thing Egusi is eaten with, Garri. But eating it with rice is a good thing and very delicious!

This is just the vegan style of this soup, the main one is cooked with lots of stock fish, meat, Kpomo, crayfish, Periwinkle etc.

Thank you for not missing any part of this recipe, I hope you liked it! See you guys in another post 🤗

Posted Using InLeo Alpha

Sort:  

Congratulations, your post has been curated by @dsc-r2cornell. You can use the tag #R2cornell. Also, find us on Discord

Manually curated by Blessed-girl


image.png

Felicitaciones, su publicación ha sido votada por @ dsc-r2cornell. Puedes usar el tag #R2cornell. También, nos puedes encontrar en Discord

CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png

Yum! You have been curated by @sirenahippie on behalf of FoodiesUnite.net on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.

Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens.

I have never seen that leaf before @madilyn02

It's a very common leaf in Nigeria, it's understandable if it's not in your country, that's how most things are, more available in one country and not the other

This dish looks delicious, it's been awhile since I ate egusi soup,
I think I will have to prepare mine