Greetings my Hive friends! It is a pleasure to be sharing with you on this day. The recipe I present below is very easy and in 5 steps we can enjoy a delicious homemade almond milk.
¡Saludos mis amigos de Hive! Es un gusto estar compartiendo con ustedes en este día. La receta que les presento a continuación es muy fácil y en 5 pasos podremos disfrutar de una deliciosa leche de almendras casera.
Leche de almendras casera 🥛 | Receta en 5 sencillos pasos
For this recipe, we need 150 grams of almonds.
Step 1: Soak the almonds in cold water for 4 hours. This is to hydrate them.
Para esta receta, necesitamos 150 gramos de almendras.
Paso 1: Dejamos en agua fría las almendras por 4 horas. Esto para hidratarlas.
After 4 hours we renew the water, for more cold water and leave for 4 more hours.
To finish the hydration, drain the water and put in hot water for 5 minutes, this will help us to remove the peel easily.
Al pasar 4 horas renovamos el agua, por más agua fría y dejamos 4 horas más.
Para finalizar la hidratación, escurrimos el agua y vamos a poner en agua caliente durante 5 minutos, esto nos ayudará a que la cáscara se retire fácilmente.
Step 2: Remove the shells from the almonds.
Paso 2: Retiramos la cáscara de las almendras.
Note: If you do not want to remove the shell, you can proceed to the next step, but you should know that the taste of the almond milk will be different if the almond is in shell than when the shell is removed.
Nota: Si no quieres retirar la cáscara, puedes proceder al siguiente paso, pero debes saber que el sabor de la leche de almendras será diferente si la almendra tiene cáscara de cuando le retiramos la cáscara.
Step 3: Put the peeled almonds in the blender with 1.5 liters of water. Set the maximum speed and blend for 4 minutes, until it is a white and frothy mixture like milk.
Paso 3: Llevamos las almendras ya peladas a la licuadora con 1.5 litros de agua. Colocamos la velocidad máxima y licuamos por 4 minutos, hasta que quede una mezcla blanca y espumosa como la leche.
Step 4: Once we have the mixture, we proceed to filter. We can use a fine cloth or 2 fine strainers so that only the liquid passes through.
Paso 4: Una vez que tenemos la mezcla, procedemos a filtrar. Podemos utilizar una tela fina o 2 coladores coladores finos para que solamente pase el líquido.
Repeat the filtering process as many times as necessary, until there is nothing left in the strainer. This can be 3 to 4 times.
Repetimos el proceso de filtrado las veces que sean necesarias, hasta que ya no quede nada en el colador. Esto pueden ser de 3 a 4 veces.
Step 5: Finally, we filter one last time in a container, preferably a glass one with a hermetic lid, and we can refrigerate. It can be kept for up to 5 days in the refrigerator.
Paso 5: Finalmente, filtramos una última vez en un envase, preferiblemente de cristal con tapa hermética, y podemos refrigerar. Se conserva hasta por 5 días en la nevera.
What is left in the strainer, we reserve it to make another nutritious and delicious recipe, which I will be sharing soon.
Lo que nos quede en el colador, lo reservamos para hacer otra receta nutritiva y deliciosa, que estaré compartiendo próximamente.
And that's our homemade almond milk*** ideal for vegan diets and lactose intolerant people. When we consume almond milk we provide our body with vitamin D, calcium, vitamin E, potassium and magnesium. It is low-fat milk and helps control blood sugar levels.
I recommend this product 100%, we can make it at home and enjoy it with the family. I hope you like it, see you next time.
Y así queda nuestra leche de almendras casera ideal para dietas veganas y para personas intolerantes a la lactosa. Cuando consumimos leche de almendras aportamos a nuestro cuerpo vitamina D, calcio, vitamina E, potasio y magnesio. Es leche baja en grasa y ayuda a controlar el nivel de azúcar en la sangre.
Recomiendo este producto al 100%, podemos hacerlo en casa y disfrutar en familia. Espero que les guste nos vemos en una próxima ocasión.
Contenido original del autor.
Recursos: Canva || Samsung Galaxy J2 Smartphone
Traducido con Deepl.com
✿ Todos los Derechos Reservados || © @nellyhope// 2021-2022✿
_
Original content by the author.
Resources: Canva || Samsung Galaxy J2 Smartphone
Translation done with Deepl.com
✿ All Rights Reserved || © @nellyhope // 2021-2022 ✿
Buenos días, Sra. @nellyhope. Esta receta es muy útil, porque nos ayuda a preparar un ingrediente que es indispensable para muchas recetas veganas. Gracias por compartirlo en la comunidad. Feliz miércoles.
Y es muy fácil de preparar. Ya me he vuelto una experta preparando la leche de almendras. Espero que le sirva a todos. Muchas gracias por el apoyo.
Excelente recete. Un abrazo
🌹💖🌺🌻🌷🏵️🍁💐🌸💋🌼💜
Es muy fácil y nutritiva.
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That does look good :) Is there a way to do it without a blender or food processor?
You could do it with a manual grinder, but do not add that amount of water at the moment of grinding the almonds, you would do it later. The electric processor facilitates the grinding process.
Oh, then it would be good to use a coffee grinder :) Thanks ♥️
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