Happy Sunday hivers, what good are you doing for lunch? As you can see from my blog two days ago I went vegetable shopping and I got a nice savoy cabbage which today I decided to cook for a rich and nutritious dish based on rice. Using mostly cheap ingredients like cabbage, rice and lentils.
I made a big pot so we'll have it for dinner too. For this recipe you will need:
- 100 grams of savoy cabbage
- 1 red onion
- 6 tablespoons of oil
- 80 grams of lentils
- 100 grams of white rice
- 4 tablespoons of salt
First we prepare the onion, peel it (sorry for the ugly faces in the photo, onion makes me cry, I hate it) and cut it into fine strips, put it in a large pan with two tablespoons of oil.
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Feliz domingo hivers, ¿de qué os sirve almorzar? Como podéis ver en mi blog hace dos días fui a comprar verduras y compré una rica col rizada que hoy decidí cocinar para un plato rico y nutritivo a base de arroz. Utilizando en su mayoría ingredientes baratos como repollo, arroz y lentejas. Hice una olla grande para cenar también.
Para esta receta necesitarás:
- 100 gramos de col rizada
- 1 cebolla morada
- 6 cucharadas de aceite
- 80 gramos de lentejas
- 100 gramos de arroz blanco
- 4 cucharadas de sal
Primero preparamos la cebolla, la pelamos (perdón por las caras feas de la foto, la cebolla me hace llorar, la odio) y la cortamos en tiras finas, la ponemos en una sartén grande con dos cucharadas de aceite.
Let the onion fry for a few minutes in the meantime we prepare a pan full of water for the rice, add salt and wait for it to boil. We clean the savoy cabbage and then cut it first into fine strips which we in turn cut again into even finer pieces, put it in the pan with the onion and add 2 tablespoons of oil and a glass of water to soften it, cook stirring often for twenty about minutes, when the cabbage has softened, open the canned lentils and add them to the pan, cook, stirring, for another 5 minutes.
Then when the water boils we throw in the rice and cook it for about 25 minutes. When the rice is ready, we drain it and add it to the pan where we mix it with the vegetables and finish seasoning it with the last spoonfuls of oil, a great economical and nutritious dish!
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Dejamos sofreír la cebolla unos minutos mientras preparamos una cacerola llena de agua para el arroz, añadimos sal y esperamos a que hierva. Limpiamos la col rizada y luego la cortamos primero en tiras finas que a su vez volvemos a cortar en trozos aún más finos, la ponemos en la sartén con la cebolla y le añadimos 2 cucharadas de aceite y un vaso de agua para que se ablande, cocinamos revolviendo con frecuencia. durante unos veinte minutos, cuando el repollo se haya ablandado, abra las lentejas enlatadas y agréguelas a la sartén, cocine, revolviendo, durante otros 5 minutos.
Luego cuando hierva el agua echamos el arroz y lo cocemos unos 25 minutos. Cuando el arroz esté listo lo escurrimos y lo añadimos a la sartén donde lo mezclamos con las verduras y terminamos de condimentarlo con las últimas cucharadas de aceite, ¡un plato estupendo, económico y nutritivo!
First picture edited by canva, translation with deepl.
Hi @noemilunastorta, lentil is a legume just like beans, right?
In Nigeria, rice is consumed in most houses as Sunday meal. It's more like a tradition. Just like you in my house, we cook only once on a Sunday - lunch and dinner
I will tag you when I post how I prepare my Sunday rice. This is called fried rice,& coleslaw with chicken
Oh yes tag me i love new rices recipes 💕💕🤩🤩 well lentils are a kind of legume but the taste it's totally different from beans. Are one of my favourite legumes ❤️❤️
Okay dear. I will definitely tag you. Thanks for the explanation about lentil
Looks good. I had rice for lunch as well but with a vegetable sauce
It's yummi too with veggie sauce 💕
Delegations welcome! You've been curated by @plantpoweronhive!
A very nutritious dish, I love the combination with lentils. Good recipe. Regards
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A nutritive recommendation! thanks 😍
😁💕
Que rico y calentico se ve eso 😋
Gracias 😁
Awwwwn 😍the food really looks delicious nice job you did there
Thanks 🙏
It looks really good! I'll try your recipe soon, thanks for sharing it here 😁