Good morning hivers how are you? Here the weather is always bad and we are all a bit flu-like and cold so I decided to make a colorful and very healthy dish to improve our immune system! A nice salad of fennel and cherry tomatoes!
It's a lucky time because I often find fennel on sale!
For this recipe you will need:
- 100 grams of striped iceberg lettuce
- 1 fennel
- 90 grams of cherry tomatoes
- 4 tablespoons of salt
- 4 tablespoons balsamic vinegar
- 3 tablespoons of olive oil
First we prepare a large bowl where we put the salad, I bought it already cut for a matter of practicality but you can buy it fresh and cut it into fine strips.
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Buenos días hivers ¿cómo estás? Aquí siempre hace mal tiempo y todos estamos un poco gripados y resfriados así que decidí hacer un plato colorido y muy saludable para mejorar nuestro sistema inmunológico! ¡Una rica ensalada de hinojo y tomates cherry!
¡Es un momento de suerte porque a menudo encuentro hinojo en oferta!
Para esta receta necesitarás:
- 100 gramos de lechuga iceberg rayada
- 1 hinojo
- 90 gramos de tomates cherry
- 4 cucharadas de sal
- 4 cucharadas de vinagre balsámico
- 3 cucharadas de aceite de oliva
Primero preparamos un bol grande donde ponemos la ensalada, yo la compré ya cortada por una cuestión de practicidad pero podéis comprarla fresca y cortarla en tiras finas.
Then we take the fennel, wash it well and if necessary remove the outer leaves which may be damaged, cut the fennel into fine strips and add them to the salad, then take the tomatoes, wash them well too and cut them into pieces of any size you like, there are those who put them whole but I prefer to cut them.
Add them to the salad and fennel and then season the salad with oil and salt, mixing well, finally add the balsamic vinegar which can be mixed or used as a topping. Bon appetit hivers with a beautiful and healthy dish.
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Luego cogemos el hinojo, lo lavamos bien y si es necesario le quitamos las hojas exteriores que puedan estar estropeadas, cortamos el hinojo en tiras finas y las añadimos a la ensalada, luego cogemos los tomates, los lavamos bien también y los cortamos en trozos del tamaño que queráis, hay quien los pone enteros pero yo prefiero cortarlos.
Agréguelos a la ensalada y al hinojo y luego sazone la ensalada con aceite y sal, mezclando bien, finalmente agregue el vinagre balsámico que se puede mezclar o usar como aderezo. Buen provecho para los hivers con un plato bonito y saludable.
First picture edited by canva, translation with deepl.
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A salad that's so easy to prepare, I'm curious about the flavors and will have to try it!
Thanks 😊😊
Delegations welcome! You've been curated by @plantpoweronhive!
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Lovely salad
This fennel and tomato salad looks refreshing and full of flavor! A perfect dish to boost the immune system. Thanks for sharing!
I love cherry tomatoes, the truth is that this salad, despite being simple, looks appetizing. gGreeting.
Thanks ❤️❤️