Hello all friends!!!
See you again friends with myself, it feels like it's been a long time since I greeted friends in this community
I haven't shared my posts in the @vegan community for quite a while. I want to say hello to all of you, how are you all?
I hope you are always fine and healthy, greetings from me to all my friends wherever you are
Today I want to share a simple and healthy recipe for cooking red spinach
Spinach itself is my own favorite, apart from being fast for us to cook and for its benefits, don't doubt it friend
The benefits of red spinach :Contains very good fiber content, and can maintain intestinal performance,Can protect seo damage in our bodies, and many other benefits.
Cooking procedure
MATERIAL
- One bunch of red spinach
- Shallots 3 sium
- Garlic 1 sium
- Ginger 1 cm
- Tomatoes 1 bush
- Green chilies 4 pieces
- Red chilies 3 pieces
- Salt 1/5 tablespoon
- Cooking oil 1 tablespoon
- Cabe rawit 20 buah
Step 1
First, we clean the red spinach, and slice the chilies and onions obliquely
Step 2
Heat the cooking oil, when it's a little warm, add the chilies and shallots
After a little wilt enter the tomatoes,And stir until evenly distributed
Then add the red spinach, and stir until evenly distributed
Add a little water according to taste
And a pinch of salt and correction for taste.
Then wait 1 minute for maturity, then ready to serve
🌹Results🌹
see you in the next post......
The rewards earned on this comment will go directly to the people( @nishani9 ) sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.
Thank you very much
Wow, one of my favorite spinach. 🥰
Yes, I also really like spinach, Thank you for stopping by my blog
Your welcome friend 😊😊
Thank you very much
Hello @nurul-uli good food and good health go hand in hand. The intestine is very important part of the body and often ignored.
Your red spinach recipe is very good food to keep the intestine healthy.
On this note I would like to invite you to join leo threads
Do you know that by posting the link of this recipe on Leo threads here
you can reach out to so many more people who would surely appreciate your wonderful recipe and benefit from it too.
In case you need help in creating a thread then I have a handy guide for you here
I continue to discover so many interesting people on leo threads you too can find like minded people interested in Plant Power Vegan food if you were to include tags like #vegan #food #foodie while creating a thread.
Do let me know if I can be of any assistance in helping you create your first thread and reach out to many more new friends and also get additional revenue by way of upvotes that threads created by you receive.
https://leofinance.io/threads/@thetimetravelerz/re-leothreads-tkspnyp2
The rewards earned on this comment will go directly to the people ( thetimetravelerz ) sharing the post on LeoThreads,LikeTu,dBuzz.
thank you very much
@nurul-uli, Spinach is an awesome vegetable. There is a poll on threads on this your post, maybe you need to check out too and lend your voice.