Hello lovely vegans ❤️
It's another lovely weekend. What's a weekend without eating healthy food .
Today's recipe is Stir fried pasta twist with vegetables. It's been a while i had pasta, so today i decided to cook it in a special way.
One secret to cooking healthy meals is buying fresh vegetables from the market. Over here getting vegetables is quite easy, but buying fresh veggies is a bit difficult. Today, was a bit different, and it's because, the last time I visited the market to buy fresh vegetables, i found out a spot where i could always buy fresh looking veggies.
Ingredients
- 300g pasta twist
- 100g of vegetable oil
- 4 carrots
- 6 scotch bonnet peppers
- 1 Green bell peppers
- 1 spoon of salt
- 1 seasoning cubes
- 1 spoon of dark soy sauce
- 10g of Green peas
- 4 spring onions
Preparation
First thing is to wash my pan properly, washing the cooking utensils is a good way of maintaining proper hygiene when cooking.
I allowed the water to come to a boil, then i proceed to add my pasta twist. I allowed it to boil for 10 minutes
After boiling for 10 mins, i drained out the excess water. I love draining the leftover from my pasta because of the starch, draining the water would help reduce the starch from the pasta.
After i was done with the pasta twist, i set it aside .
Veggies time
First things first, i washed my vegetables properly. Remember proper hygiene has to take place when cooking 😉.
I washed the vegetables until it was clean.
After washing, i started prepping my veggies.
started prepping my carrots into smaller pieces.
I like removing the seed of my bell peppers. I cut open my green bell peppers , De-seeded it and started cutting it into smaller pieces.
At this point i was done cutting all my vegetables.
Cooking Time.
Step 1 = put your pan on the cooker, all the pan to heat up for some seconds .
Step 2 = Add your vegetable oil, all it to heat up a little.
Step 3 = When the oil has heated up, add in your onions.
Step 4 = Add red scotch bonnet peppers
I stirred the onions and the pepper for one minute, then I went in with the vegetables .
Stirred for some seconds, then I added dark soy sauce.
After stirring for some time, i introduced my pasta twist to the vegetable sauce.
I allowed the pasta twist and the vegetables sauce to cook properly, i left it to cook for 5 minutes. I stirred it for the last time .
Food is ready, i served the food in my plate 🍽️. I added Green bell pepper 🫑 and carrots for toppings.
The food tasted so delicious 🤤
Don't forget to eat healthy 😉
See y'all on the next one ❤️
Posted Using INLEO
Hi @omachi213
Where are the quantities of the ingredients in this recipe???? That is essential, in addition to the servings obtained. Please edit the post and include that information.
I'm sorry sorry, it skipped my mind
I've edited it
Thanks for the reminder 🌻
Promise to be more careful next time 💞
Please, read this post https://peakd.com/hive-180569/@plantpoweronhive/importance-of-quantities-in-recipes--fhd
Delegations welcome! You've been curated by @amazingdrinks!
Delegations welcome! You've been curated by @plantpoweronhive!
The combination of perfectly cooked pasta and fresh vegetables creates a dish that's both comforting and nutritious.
It's so nutritious
I hope you like the recipe... 🌻
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STOPThanks buzzy 🐝