Veggies Plantain Hash

in Plant Power (Vegan) β€’ 12 days ago

Hello, beautiful people! Welcome to my blog. It's a pleasure to have you in this space. Once again, welcome πŸ€—

Today I made a simple but nutritious veggie plantain hash for my daughter. She refused to eat what was prepared at home and insisted she wanted some plantain, so I decided to do something different for her instead. The combination of plantain and veggies makes the food a balanced diet filled with essential nutrients, fiber, and antioxidants, providing a wholesome and nutritious meal that supports overall health and well-being.

Ingredients
2 ripe plantains
3 Scotch bonnet peppers
1 medium size onion
1 carrot
1 clove of garlic
5g of peas
500ml of vegetable oil
1 spring onion
Salt to taste

Preparation
I started by rinsing my plantain, and chopping them into smaller piece.

Then I went ahead to rinse my carrot, chopped it

I also rinsed and chopped my peppers, garlic, spring onion

After that I placed a pan on a medium heat with oil and fried my plantain, until it was gotten brown.

Then I removed them from the oil

After I reduced the oil, and was left with two spoons of oil.

Then I added my veggies to it

After that I added a pinch of salt to the veggies, then I added my already fried plantains and stir. Allowed it for few seconds , before turning off the fire

Food is ready 🀀

THANK YOU FOR READING TO THE END πŸ€—

Posted Using INLEO

Sort: Β 

FOOTER.png
Delegations welcome! You've been curated by @plantpoweronhive!

Find our community here | Curation Trail

Thank you

Wow wow wow, your daughter is enjoying ooooo.πŸ˜‚πŸ˜‚

πŸ˜‚πŸ˜‚πŸ˜‚

πŸ˜‚πŸ˜‚πŸ˜‚

Omor this your daughter dey enjoy o, imagine plantain πŸ™ˆ. I just love this, looking super rich and delicious, And healthy βœ…. Thank you for sharing

Lol πŸ˜‚

Thank you for stopping by πŸ€—

Nice one. I'm hungryπŸ˜‚πŸ€£

πŸ˜‚ πŸ˜‚