Oven-Roasted Cauliflower with Tahini Sauce

Transform a humble cauliflower into a show-stopping centerpiece with this Oven-Roasted Cauliflower with Tahini Sauce. Inspired by the grandeur of roasted chicken yet completely plant-based, this dish is a feast for both the eyes and the taste buds. Its golden-brown crust, vibrant pomegranate seeds, and a drizzle of creamy tahini sauce make it as delightful to look at as it is to eat.

This recipe is all about elevating cauliflower. Blanched until tender and roasted to perfection, the cauliflower develops a crispy, flavorful crust thanks to a simple blend of olive oil, garlic powder, and dried herbs. The result is a vegetable that’s juicy on the inside and slightly caramelized on the outside—a combination that will have everyone reaching for seconds.

The creamy tahini sauce is where the magic truly happens. With a nutty richness from tahini, a hint of citrusy brightness from fresh lemon juice, and subtle warmth from ground cumin, it pairs beautifully with the roasted cauliflower. The sauce is easy to prepare and adds depth and complexity to the dish, taking it from simple to spectacular.

For the perfect finishing touch, garnish the cauliflower with pomegranate seeds and fresh parsley. The pomegranate seeds add bursts of sweetness and a pop of color, while parsley lends a fresh, herbal contrast. These garnishes not only enhance the flavor but also turn the dish into a stunning centerpiece worthy of any special occasion.

What makes this recipe particularly appealing is its versatility. Serve it as a main dish alongside grains or salads for a hearty vegan meal, or use it as a side dish to complement a variety of flavors. Its visual appeal and rich flavors make it ideal for festive gatherings, dinner parties, or any meal where you want to impress.

You will need:

For the cauliflower:

  • 1 medium-sized cauliflower head
  • 2 teaspoons of Himalayan salt (for boiling cauliflower)
  • 5 tablespoon of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of dried parsley
  • 0.5 teaspoon of ground black pepper
  • 0.5 teaspoon of Himalayan salt

For serving:

  • Pomegranate seeds
  • Fresh parsley

For the tahini sauce:

  • 70 g. tahini paste
  • 1 tablespoon of olive oil
  • 6 tablespoons of unsweetened plant-based milk
  • 1 teaspoon of fresh lemon juice
  • 0.5 teaspoon of ground cumin
  • 0.5 teaspoon of garlic powder
  • ¼ teaspoon of ground black pepper
  • ¼ teaspoon of Himalayan salt

Preparation

  1. Boil water in a pot with 2 teaspoons of salt. Measure the water by placing the whole cauliflower head in the pot and adding enough water to cover it completely or nearly so.
  2. Without breaking apart the cauliflower, remove the leaves and place the whole head stem-side up into the boiling water. Cover with a lid and simmer for 15 minutes.
  3. Carefully remove the cauliflower from the water, ensuring it remains intact. Place it in a colander to drain and cool slightly.
  4. Mix olive oil, garlic powder, dried parsley, black pepper, and salt in a bowl to create a flavorful oil mixture.
  5. Place the cooled cauliflower onto a baking tray lined with parchment paper.
  6. Generously coat the entire cauliflower with the prepared oil mixture.
  7. Roast at 180°C for 40–45 minutes, or until lightly browned and crisp on the outside.
  8. For the sauce: Mix all the sauce ingredients together until smooth and creamy. When serving, drizzle some sauce over the roasted cauliflower, top with pomegranate seeds, and sprinkle with fresh parsley.

Enjoy!

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I love cauliflowers :)

!discovery 30

@tipu curate

Healthy dish


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