Are you a cheesecake lover on the hunt for a healthier, vegan-friendly option? I've got just the recipe for you: a delicious tofu cheesecake that promises to satisfy your sweet tooth while keeping things light and nutritious. This dessert is a wonderful twist on the classic cheesecake, and it's perfect for anyone looking to indulge without the guilt.
Cheesecakes have always been a favorite of mine. There's something incredibly satisfying about their rich, creamy texture and slightly tangy flavor. However, traditional cheesecakes are often loaded with dairy, making them less suitable for those following a vegan diet or those who are lactose intolerant. That's why I decided to experiment and create a cheesecake that everyone can enjoy, regardless of dietary preferences. Enter the tofu cheesecake – a plant-based marvel that's as delicious as it is wholesome.
One of the standout features of this tofu cheesecake is its health benefits. Tofu, the star ingredient, is not only high in protein but also low in fat and calories. This makes the cheesecake a much lighter alternative to its traditional counterpart. Additionally, tofu is rich in essential nutrients like calcium and iron, contributing to your overall well-being. By choosing this dessert, you're not just treating your taste buds; you're also making a healthier choice for your body.
Customization is another reason to love this tofu cheesecake. Unlike traditional cheesecakes that often rely on copious amounts of sugar, this vegan version allows you to adjust the sweetness to your liking. Whether you prefer a mildly sweet dessert or something more indulgent, you can tweak the recipe to suit your taste. This flexibility makes it a versatile option for various occasions, from a simple family dinner to a festive celebration.
Of course, it's important to mention that tofu has a distinctive flavor that some people might not be accustomed to in a dessert. If you're not a fan of tofu, you might notice its presence in the cheesecake. However, for those who enjoy tofu or are open to trying new things, this cheesecake is a delightful surprise. The creamy texture and subtle flavors blend beautifully, creating a dessert that's both unique and satisfying.
Making this tofu cheesecake is also a fun and rewarding experience. The process is straightforward, and the result is a beautiful, golden-brown cheesecake that looks as good as it tastes. Whether you're an experienced baker or a kitchen novice, you'll find joy in preparing this dessert. Plus, it's always satisfying to serve a dish that you know is both delicious and nutritious.
You will need:
For the filling:
- 360 g. of natural firm tofu
- 100 ml. plant-based unsweetened milk (I used almond)
- 120 ml. fresh orange juice (approximately 1 large orange)
- 20 ml. fresh lemon juice
- 2 teaspoons of vanilla sugar
- 50 g. of sugar (white sugar, plain)
- 1/4 teaspoon of salt
- 15 g. cornstarch
For the crust:
- 70 g. oats (whole)
- 70 g. of nuts of your choice (I used 35 g. of walnuts and 35 g. of cashews)
- 1 small ripe banana
- 20 g. dates
- 1/4 teaspoon of salt
- 0,5 teaspoon of cinnamon
- 1 teaspoon of grated lemon peel
- 1 teaspoon of coconut oil
Preparation
- Preheat the oven to 180 C.
- Grind the oats, nuts, slightly chopped dates, salt, cinnamon and lemon zest with a hand or other grater until there are no large pieces of nuts and the mixture resembles sticky flour.
- Mash the banana with a fork and mix with the ground nut mixture.
- Grease a baking tray with coconut oil.
Place the base mixture in the tin and use a spoon or your hands to flatten it out as a base, covering the edges of the tin as well, so that the cake is 3-4 cm high.
- Blend all the ingredients for the tofu filling (except the cornstarch) with a hand or other blender until smooth.
Then add the cornstarch and blend again to mix it better. You can taste if you don't want more sweetness.
- Pour the tofu filling into the baking tray on the base.
- Bake the cake in the preheated oven for about 50 minutes, or until the top is no longer completely liquid. Leave to cool completely after removing from the tin - it's best to take it out of the tin and serve it the next day, as it may ooze when warm. The top of the cake may also crack, especially when removed from the oven, but this is normal.
Enjoy!
I absolutely crave for cheesecake, I have a vegetarian friend and this recipe would be perfect to make for her. Thank you for sharing it ☺️🍓
Sounds so good! Thank you!
I don't like cheesecake, but my niece love cheesecake, thanks for the recipe, I will try it for her...
sounds lovely!
👍🏻💗
As always!... Once again I went out to look for some food in my kitchen after appreciating your excellent article in #hive!... :)) Excellent and very well structured content, with wonderful photos!... Thank you for sharing @plantasticka friend!
!discovery 40
!VSC
!PIZZA
haha, thank you so much!!!
I will absolutely try it! Thanks for sharing <3
Yay! Thank you!
The cake looks really yummy 😋, thanks for sharing this amazing recipe with us
Thank you!
You're welcome
Congratulations @plantasticka! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 600 comments.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out our last posts:
You've been curated by @plantpoweronhive! Delegations welcome!
This post was shared and voted inside the discord by the curators team of discovery-it
Join our Community and follow our Curation Trail
Discovery-it is also a Witness, vote for us here
Delegate to us for passive income. Check our 80% fee-back Program
$PIZZA slices delivered:
@jlinaresp(6/10) tipped @plantasticka
Thank you!