Vegan TUNA for salads, sandwiches and more! 🐟

If you ever feel nostalgic for tuna salad after becoming vegan, try out this vegan tuna mixture and enjoy a fishless meal!
This mixture can be great for salads, sandwiches, tortillas or could be eaten alone.
For more "fishy" flavor, you can add more nori sheet sprinkles ✨

▶️ Check out short video how to prepare the tuna mixture here or read the recipe described below 💚

You will need:

  • 1 can of chickpeas (could be boiled) (240g.)
  • 1 celery stalk
  • 1 small onion
  • 6 small pickled cucumbers (+2 spoons of their liquid)
  • A handful of coriander
  • Half of avocado
  • 1 spoon of shredded nori sheet
  • 2 teaspoons of mustard
  • Sprinkle of salt and pepper
  • 1-2 spoons of lemon juice
    dsc00877.jpg

Preparation

  1. Rinse the chickpeas. After placing them in a bowl, mash them well with a fork - so that all the chickpeas are chopped.
  2. Finely chop all the other ingredients, shred half of the nori sheet (or more if you want more "fishy" flavor) with a blender or knife and mix everything with the mashed chickpeas. Mix the whole mixture a little more with a fork and serve as you like most - on salads, on sandwiches or eat without any of that!
    _ne_tuno_salotos_1_.jpg

This is quite a popular way to re-create something similar to tuna - have you tried any recipe like this?
If not, maybe it is a sign to try it out!! 💚

Sort:  

Wow! Looks delicious, can't wait to try it :))

You would like it 😎

You've been curated by @plantpoweronhive! Powered by LOTUS token, an alternative health social currency on HIVE. Delegations welcome!
Find our community here

DiscordIICuration Trail

Good morning, happy Saturday @plantasticka! Excellent preparation that you have brought to the community. It is interesting to see this vegan tuna that can be presented in various ways, both as a filling for a sandwich, as well as a fundamental part of a salad.

Remember that you can upload your videos through the 3Speak platform as well, and publish them in the community of your choice, so that you will have more visibility.

Best regards.

Hey! Oh thank you so much, I didn't know about that other opportunity to upload videos! Thank you!

I make a different recipe, I will. try this one too! Thanks for sharing!

Oh great! I hope you will like this one as well!