Making stir-fried carica with tofu

in Plant Power (Vegan)7 days ago (edited)

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Hello vegan friends. Today I want to cook carica combined with tofum Not just young papaya. Even the flowers can be processed into dishes are delicious,

The Carica are taken from male papaya trees, which cannot bear fruit but only produce many flowers Just him.
It turns out that papaya flowers or Carica have many benefits for our bodies.


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The benefits contained in the flowers Papaya are:There are many various sources of vitamins for our bodies.And it can also prevent various types of diseases.And it can also increase appetite.

Papaya flowers do taste a bit bitter, but if they are processed correctly.The bitter taste will be reduced. Later I will also give tips to reduce the bitter taste in flowers Pawpaw Before cooking.


The ingredients that will be cooked are:

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. One handful of carica papaya
. 5 pieces of tofu or more.

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. 5 cloves of shallots
. 2 cloves of garlic
. 10 cayenne peppers, may be more
. 2 pieces of lime leaves
. Salt and seasoning to taste


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First Tama slices the tofu into small pieces.


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To remove the bitter taste Prepare a bowl, put in the papaya flowers and coat with salt.Lalu tambahkan air sedikit dan remas remas dengan tangan,setelah selesai Wash the papaya flowers thoroughly until washed three times.To slightly reduce the bitter taste of papaya flowers.


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Slice the Red onion, garlic and chilies. Heat the pan and add 3 tablespoons of cooking oil. And add Sliced garlic, red onion, chili and lime leaves.Stir fry until wilted.And put one glass of water into the pan.


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Once the Broth is hot, add the carica and tofu. Also add salt and flavoring and stir until the Broth dries up a little.


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This is the result of the The cooking.The taste is still a little bitter.But with a strong spicy mix can Neutralizes the bitter taste of papaya flowers.

That's my cooking review today, I hope my friends like it.See you in my other dishes.


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About the author

Titis Sumiati is an ordinary woman who has dreams.But his ambition is only to become a mather and a good wife. Through this platform he wants to Learn many things and become a content A good writer, who hopes his writing is liked Many people

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oh yum, didn't realise you could eat papaya flowers!

Papaya flowers also contain antioxidants

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Hi @titissumiati

This recipe is interesting, tasty too. Look, this papaya plant is very different from the one we usually see. Please edit the post and include the scientific name. Thanks!

Okay I will edit it

I would love to know what they taste like. How exotic for me. It's impossible to get that here. I will have to travel to a tropical place to try your recipe. Looks delicious.

You can try it.This is a village dish that is healthy for the body