Hello friends. Wish you all have a nice day. Recently, I started to get interested in healthy foods. So I found a food that I decided to add to my daily menu: brown rice and diet meals.
I think the first thing for us to do to feel happier is you should love ourselves more and most importantly, health. Health accounts for a large part of everyone's life and if you take care of your health, you will have a more positive spirit, love life, and work more effectively, right?
As far as I know, brown rice is hugely healthy, especially for those who want to lose weight. Help lose weight. So today I try to combine brown rice with steamed vegetables. This is an enjoyable meal for me. In this recipe, I will show you how to cook brown rice more delicious and supple, easier to eat. Step 1: Mix brown rice and glutinous rice together, then rinse with water 2-3 times. Put in a rice cooker, add water to cover the rice and the water is 1 inch higher. Just turn on the switch to cook rice as usual. Step 2: Wash the vegetables and cut the broccoli into small pieces. Then wash the water to clean, and soak it with diluted salt water for 5 minutes, to make sure the vegetables are as clean as possible. Step 3: Put the water in the pot and place the washed okra and broccoli on the steaming tray and steam for 5 minutes. Step 4: Bought white sesame is still not edible. We have to make the sesames cooked by stirring them in a hot pan for about 2-3 minutes until it is golden, then stop. In the end, just enjoy with soy sauce.
According to the information, the benefits of brown rice that I know are:**
Ingredients
Making:
I hope you will try this recipe. I wish you success with the recipe that I share. Nice to meet you. Wishing you a day full of energy and good luck.
Hi @trangtran23! This recipe is simple and delicious. I love the use of toasted sesame, it certainly adds to the flavor of the recipe. The crunchiness of the okra contrasts with the softness of the rice. Thanks for sharing your good recipes in the Plant Power Vegan community. Greetings!
Well, I thank you for the sweet compliments. Thank you for supporting my post.❤️
@FoodiesUnite Yum! Your post would look great with the #foodie tag. You have been curated @sirenahippie on behalf of . We are a tribe for the #Foodie community with a unique approach to all things food and we are here on #HIVE.
Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on PEAKD.com and claim your tokens.
Join and Post through the Community and you can earn a FOODIE reward.
Thank you @foodiesunite and @sirenahippie for supporting my post. Wish you have a great weekend.
Your content has been voted as a part of Encouragement program. Keep up the good work!
Use Ecency daily to boost your growth on platform!
Support Ecency
Vote for new Proposal
Delegate HP and earn more
Thank you very much
All the ingerdient and vegetable is looking very fresh and healthy. In picture it's looking very good and hope that it was good in taste also. I wish i would taste it.
Yeah. Thank you for your compliment. I hope you will try it someday.
Congratulations @trangtran23! You received a personal badge!
Participate in the next Power Up Day and try to power-up more HIVE to get a bigger Power-Bee.
May the Hive Power be with you!
You can view your badges on your board and compare yourself to others in the Ranking
Check out the last post from @hivebuzz:
Support the HiveBuzz project. Vote for our proposal!
Discord. Si desea delegar HP al proyecto: Delegue 5 HP - Delegue 10 HP - Delegue 20 HP - Delegue 30 HP - Delegue 50 HP - Delegue 100 HP.Estas recibiendo un voto por parte del proyecto "Sound Music" (@music1sound) y este post fue seleccionado para el reporte de curación diaria. Contáctenos para saber más del proyecto a nuestro servidor de
thank you very much