Greetings Hivers, Nice day.
Saludos Hivers, Bonito dia
Today I prepared a delicious 100% vegan salad based on three cooked vegetables: beets, carrots and potatoes, I wanted to give a different touch to the usual beet salad and I came up with a dressing based on parchita juice, which gave it an exquisite gourmet touch, I recommend it, it is ideal to delight your palate, so stay to teach you how to prepare it.
Hoy preparé una deliciosa ensalada 100% vegana basada en tres vegetales cocidos: remolacha, zanahoria y papas, quería darle un toque diferente a la usual ensalada de remolacha y se me ocurrió preparar un aderezo basado en zumo de parchita, lo cual le dio un toque gourmet exquisito, se los recomiendo, esta ideal para deleitar tu paladar, así que quédate para enseñarte a prepararla.
The ingredients to be used are:
- 01 Potato
- 01 Beet
- 01 carrot
- Salt
- Olive oil
- pulp of half of a passion fruit
- A few sprigs of parsley
Los Ingredientes a usar son:01 Papa 01 Remolacha 01 Zanahoria Sal Aceite de Oliva Pulpa de media parchita Hojas de perejil
The preparation is easy and fast: You start by washing the vegetables very well and cutting them into large pieces to cook, do not remove the shells as shown in the picture, let it cook for about 20 minutes with water and salt, until you feel the vegetables soft, you must be attentive to the potato which is the first to be cooked. If necessary, remove it to give a little more time to the other vegetables that require a little more cooking time.
La preparación es fácil y rápida: Inicias lavando muy bien las verduras y cortando en partes grandes para llevarla a su cocción, no les retiro la concha tal como se ve en la imagen, lo dejas cocinar por unos 20 minutos con agua y sal, hasta que sientas la verdura blanda, debes estar atento a la papa que es la primera que se cocina. Si es necesario la retiras para dar un poco más de tiempo a las otras verduras que requieren un poco más de cocción.
Let them cool and remove the shells, which come off easily without using a knife. Now it is time to start chopping each of the vegetables into small squares.
Deja que se enfríen y retira las conchas, las cuales salen fácilmente sin necesidad de usar cuchillo, ahora es momento de comenzar a picar en cuadros pequeños, cada una de las verduras
Now you can put it together in a cup, and then comes the important moment: what do we season it with?
Ahora la puedes unir en una taza, y viene el momento importante ¿qué le colocamos de aderezo?
I decided to try a parchita dressing and the combination of the flavors with these vegetables was great. To prepare it; take the pulp of half a parchita and squeeze out the juice, I used a juice strainer and a spoon, I added a tablespoon of water to allow me to get the most out of the pulp. To the resulting juice I added a tablespoon of olive oil and a little salt, you must whisk to integrate the ingredients of the dressing.
Decidí probar un aderezo de parchita y la combinación con los sabores junto a estas verduras fue genial. Para su preparación; Toma la pulpa de media parchita y saca el zumo, yo me apoye con un colador de jugos y una cuchara, coloqué una cucharada de agua para que me permitiera sacar el mayor provecho a la pulpa. Al zumo resultante le coloque una cucharada de aceite de oliva y un poco de sal, debes batir para que se integren los ingredientes del aderezo.
Then chop the parsley sprigs into very small pieces, add them to the vegetables together with the dressing, stir until all of them are impregnated and their flavors can integrate.
Luego pica en cortes muy pequeños las ramitas de perejil, agregas a las verduras junto al aderezo, revuelves hasta que todas se impregnen y sus sabores puedan integrarse.
This salad is ready to serve and enjoy, get ready to feel a combination of flavors in your palate.
Esta ensalada esta lista para servir y disfrutar, prepárate para sentir una combinación de saberes en tu paladar.
Thank you for visiting and reading // Gracias por visitar y leer.
- The photos were taken with my POCO X3 cell phone.
- The photos were edited in Canva
- Translated with www.DeepL.com/Translator (free version)
- Las fotos fueron tomadas con mi celular POCO X3.
- Las fotos fueron editas en Canva.
- Traducido con www.DeepL.com/Translator (versión gratuita)
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I love beetroot. It looks delicious!
Yes, the citrus of the maracuya gives a very good combination of flavors.
It was spectacular, I guarantee, I invite you to prepare it, you will not regret it.
Greetings
😉😚🙂
Delicious
yes, very tasty 🙂