Good evening dear vegan friends, are you all healthy? I hope you are all always healthy and happy at all times. Tonight I am again presenting delicious and healthy recipes,Boiled vegetables made from baby corn and also nutritious green vegetables.
I prepared this dish for my in-laws who were sick,Maybe any dishes on the menu are not suitable for his taste apart from boiled vegetables, so I also took the initiative So that my mother-in-law wanted to eat it, it turned out that my mother-in-law really liked it, by using vegetables that were in the back of the house, I immediately processed them, let's take a look at this recipe.
Ingredients :
🔹5 Baby corn .
🔹50 Gram melinjo leaves.
🔹1 turmeric leaf.
🔹 7 lime leaves.
🔹50 grams of kale.
🔹3 spinach leaves.
🔹100 grams of papaya flowers.
🔹5 Pumpkin shoots.
🔹100 grams Cassava leaves.
🔹50 grams of Moringa leaves
🔹100 grams of fern.
🔹1 tomato .
🔹25 Cayenne pepper (can be adjusted according to your taste for spiciness).
🔹1 teaspoon salt.
How to make :
🔸Peel the baby corn skin Cut into small pieces like the picture here.
🔸 Pick and chop all the vegetables for cooking.
🔸slice the tomatoes into long shapes (or according to taste).
🔸put the chilies in a mortar to grind, add a little salt to easily crush the ground chilies.
🔸heat the water until it boils, add Baby corn.
🔸When the baby corn is a bit cooked, add the papaya flowers and cassava leaves first, so that it doesn't taste bitter.
🔸Add the chopped tomatoes.
🔸Add all the vegetables, spinach, kale, moringa leaves,pumpkin tops,And orange leaves,Stir well
🔸Add the crushed chilies, stir well, cook until all the vegetables are cooked, when they are cooked, remove from heat and serve.
This vegetable is very nutritious and healthy, with the addition of some green vegetables which are good for health.
Baby corn looks so yummy cook this way,adding veggies make the dish even more healthy 😋
You are right, this is very healthy, thank you very much for visiting my post @noemilunastorta, I hope you always have a happy day ☺️
What a delicious bowl of goodness. I love the exotic greens and the baby corn. We cannot get baby corn here unless it's from a can. I would love to have this for lunch right now.
Thanks for sharing.
You're welcome @carolystahl for visiting my post, I am also very happy to share my experience of cooking vegetables at this comunity good luck
Thanks you so much
These looks very healthy and nice, I know it's as delicious as it looks.
You are absolutely right @yummycruz1
You can try making it another time, thank you very much for visiting my post 😊