Vegetables are the best dishes for the health of the body every day, besides being delicious but very nutritious, a day without vegetables feels very different, that's always a priority in my small family, everything tastes delicious even though it's actually very simple, you don't need to be fancy and expensive to form healthy lifestyle, the important thing is that vegetables are nutritious.
in everyday life I always process vegetables with different dishes and also with different processed vegetables, but when the weather is hot like this, let alone less stable health, I choose to cook boiled vegetables, this tastes a little bit bitter, to be honest I really like vegetables boil if there is a bitter taste, therefore I add papaya flowers that are not boiled, the taste is a mix of sour, bitter and quite spicy, here I also add curly cassava leaves, because I only have curly cassava leaves, you can also replace them with cassava leaves which is usually used daily, for friends who want to try cooking it at home, of course this recipe is very enjoyable to enjoy with warm rice, some of these vegetables are the result of my plants in the back of the house, specially I grow them for sale, and also for cooking daily vegetables at home.
🍁 ingredients:
☑️250 grams of young pumpkin that is still small.
☑️50 grams of papaya flowers.
☑️100 grams of long beans.
☑️100 grams of curly cassava leaves.
☑️ 8 lime leaves.
☑️13 small cayenne peppers.
☑️3 sunti acids.
☑️1 tablespoon of salt.
☑️900 grams of mineral water.
☑️3 green chilies.
🍁how to cook:
☑️Cut all ingredients such as long beans, pumpkin, cassava leaves, and papaya flowers, and green chilies.
☑️ put water into the pan, cook until it boils.
☑️ gradually add all the vegetables, such as papaya flowers, long beans, pumpkin, green chilies, and cassava leaves.
☑️ also add lime leaves.
☑️ add salt, mix well.
☑️prepare a mortar to grind the chilies that have been mixed with a little salt and mashed acid.
☑️ when it's mashed, put it in the cooked vegetables, stir evenly.
☑️ wait until all the vegetables are cooked, taste test according to taste.
☑️turn off the stove, prepare and serve.
🌷about me ❓
a housewife who has a hobby of cooking, and has a hobby of composing, in her daily life she always writes, and keeps her work in notebooks, I also want to be a great writer, who is successful in publishing her own work, I also want to share any recipes she likes many people, I always have time to display my own work, I hope all my friends like whatever I display.
Thank You.
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Thank you very much
Looks delicious 😋
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Hello @yulia ,
This dish having looks so healthy and nutrition
That's right, this is very nutritious, thank you very much for visiting my post, I hope you are always happy
Coconut tamarind, or other sambal is best for this vegetable.
That's right sis, thank you very much for visiting my post
thank you very much for your support 🥰
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Hi sister
You are very beautiful and enthusiastic house wife.. 😍😍
Thank you for visiting 🥰, I hope you are always happy too, you are beautiful too 🥰