Coincidentally, I read a piece in time.com where the exact solution was proferred in handling emotional stress that may arise from the melancholic happenings in our world. A paragraph in the piece says,
Psychologists today call that coping mechanism “acceptance,” but it dates back to the Stoics of ancient Greece. They warned against wasting energy on what is outside your control. You can lessen emotional pain, they argued, if you accept that the “worst” may happen and focus only on what you can do to respond in a positive way. That allows emotion to motivate you rather than sabotaging you.
And I couldn't agree more with you —acceptance and having faith that everything work out just fine. What do you think? 🙂