Cardio works everything we can't see, what we take for granted. Heart, lungs, kidneys, veins, etcetera. The track is a good place for the those.
Cardio works everything we can't see, what we take for granted. Heart, lungs, kidneys, veins, etcetera. The track is a good place for the those.
That is true! I love working out and doing yoga. It is just something I did my whole life so relaxing is something I am enjoying more so now. I just reorganized my room now and ready to start up my yoga and meditation too. toes are all swollen I guess because of this cold weather so I need to start stretching and meditating first I think to increase my blood flow. Cannabis helps increase blood flow and one benefit to to cannabis consumption is that it increases blood flow.