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π₯ Dairy β Milk, cheese, & yogurt strengthen enamel
π Crunchy Fruits & Veggies β Apples, carrots, & celery clean teeth
π Fish & Nuts β Rich in phosphorus for healthy teeth
π§ Water β Keeps gums & teeth hydrated
π« Avoid: Sugary snacks, sticky candies, & sodas!
π¦· Need pediatric dental advice? Call 702-660-7099 today.
π Read more - https://www.desertkidsdental.com/post/foods-that-promote-healthy-teeth-in-children/
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