I love to share it with you guys about what I had experienced this morning. My youngest sister always teases me about my dad bods. She challenged me for a morning walk and run at least 1 hour a day. Without hesitation, I agreed with the challenge and today was the first day. This is a not a cinematic video. This is a documentary vlog only for my fun morning run with my youngest sister. You know most of my videos are cooking, because of that I gain more weight. It's funny but it is true. This made me laugh at all the foods I ate but no complaints because it is still a blessing to value.
I got a lot of pain in my whole body because of the exercise but I am fully determined to pursue what I have started because I believe it is for my own benefit which could possibly give a great contribution when it comes to health and fitness. I know it's a long journey for me to take and I know laziness and temptations will occur anytime but this is a good call for me to be healthy and can do more future activities to learn and enjoy life.
Gear:
GoPro Hero 5 Black
Music Used :
TheFatRat - Time Lapse
Tobu - Colors
Let us be connected always. Please check and follow me also on my other social media handles.
INSTAGRAM: gohenryeverywhere
TWITTER: gohenry4
FACEBOOK: minimalistprintcreatives
▶️ 3Speak
Kanice sa inyong place.bagay gyud sa inyong running early in the morning, good grip dili uyog ang video.
Nindot jud kaayo view Mam, hehehe na kurog gani kaayo na . wala ko kadala para stabilize hehhehe
#posh shared to twitter
😄😄😄, sa sigeg kaon bro me tambok ka... Na pansin na siguro sa imo manghud nga nidako nka mao nang imbeta nga mag exercise..pero maayo na bro para sa health.
Lage Bro, mitambok jud . sige pa jud luto og mga tam-is na pagkaon dre, samot og katambok hehehehe lingaw man pud dagan2x sayu sa kabuntagon.
Mao, pasingot..
hi bro, i will try to watch more videos on 3speak now, at syempre gonna support your vlogs.
Keep it up bro, next time you talk talk in your videos.
hello Bro, Maraming salamat sa support hehehe Maganda ang 3speak bro you can get an upvote also through engagement. Next time po hehehe nahihiya ako magsalita sa harap ng camera , mas gusto ko na nasa likod ng camera heheh
Wow! I miss running too. How many kilometers to bro? It looks like you really had a good run. You're really lucky. This is making me miss the province. All I see now are buildings and cars, and we are too scared to run at the park because of Covid. I also love the music, nakakaenergize! As always, ang galing ng video docu mo bro. Parang nag jog na rin ako. Hahaha.
Hello, it is a pleasure to meet you, I liked your video, I kept doing and motivating you more, any sport will give you a great benefit
Wala ka nag gymn bro mura mag gahi kag lawas na..ok ra jogging jogging panagsa.hehehe
Nag-gym ko sauna bro kadto estudyante pako hehehe karon dakoa nas tiyan nako nuon dili na mada, mao nga ako sister cge bugal2x
Dapat exercise kay aron dili ma high blood. My husband died at 34 baya. Dili tambok macho lasting laws.